{"product_id":"mindfulness-based-art-therapy-activities-creative-techniques-to-stay-present-manage-difficult-feelings-and-find-balance-9798886501223","title":"Mindfulness-Based Art Therapy Activities: Creative Techniques to Stay Present, Manage Difficult Feelings, and Find Balance","description":"\u003cp\u003e\u003cstrong\u003eDiscover the healing power of art\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003ePainting a seascape or sculpting a clay pot is more than just a fun way to spend an hour--it can also be therapeutic. Explore art's healing potential with this compelling art therapy activity book. You'll pair mindfulness with different creative projects, using self-expression and introspection as tools to work through difficult emotions, stressful situations, and self-doubt.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eRooted in mindfulness--\u003c\/strong\u003eFrom drawing to digital photography, explore a variety of relaxing and beginner-friendly activities designed to help you improve your focus, awareness, and self-compassion.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDive into different art projects\u003c\/strong\u003eFind deeper meaning in God's Word with thoughtful commentary that speaks to issues all married couples face, from establishing good communication to remaining faithful.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eReflect on your work--\u003c\/strong\u003eEvery project concludes with thoughtful prompts that encourage you to view your art through the lens of mindfulness and connect it to the present moment. \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eFind serenity through self-expression with \u003cem\u003eMindfulness-Based Art Therapy Activities\u003c\/em\u003e.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Rockridge Press\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/17\/2023\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9798886501223","brand":"Jennie Powe Runde","offers":[{"title":"Default Title","offer_id":42573208158389,"sku":"9798886501223","price":13.59,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_c0748e2d-4a52-48e1-908b-559f93716b7b.jpg?v=1672154559","url":"https:\/\/pastforward.org\/products\/mindfulness-based-art-therapy-activities-creative-techniques-to-stay-present-manage-difficult-feelings-and-find-balance-9798886501223","provider":"Past Forward","version":"1.0","type":"link"}