{"product_id":"mindful-dreaming-harness-the-power-of-lucid-dreaming-for-happiness-health-and-positive-change-9781573247344","title":"Mindful Dreaming: Harness the Power of Lucid Dreaming for Happiness, Health, and Positive Change","description":"\u003cp\u003eThere are many books on dreams, dream interpretation, and lucid dreaming. What makes this one different is that Clare R. Johnson, PhD combines the principles of mindfulness with a fresh approach to lucid dreaming. The end result is a step-by-step guide for understanding dream language, waking up in our dreams, and transforming them to improve our waking lives.\u003c\/p\u003e\u003cp\u003eIn this book, she explains: \u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWhat dreams are and why they are so important\u003c\/li\u003e\n\u003cli\u003eHow to improve sleep quality and wake up refreshed\u003c\/li\u003e\n\u003cli\u003eHow to have lucid dreams\u003c\/li\u003e\n\u003cli\u003eHow to transform nightmares and heal from the past\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis is a helpful and practical book that belongs on every nightstand. It is book for all who want to unleash the power of their dreams and change their lives.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Red Wheel\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/01\/2018\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781573247344\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 216\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.50lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.40h x 5.50w x 0.50d","brand":"Clare R. Johnson","offers":[{"title":"Default Title","offer_id":43971941105845,"sku":"9781573247344","price":14.41,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_d97083ef-4b5e-47ad-a715-c049da683853.jpg?v=1713280570","url":"https:\/\/pastforward.org\/products\/mindful-dreaming-harness-the-power-of-lucid-dreaming-for-happiness-health-and-positive-change-9781573247344","provider":"Past Forward","version":"1.0","type":"link"}