{"product_id":"mental-health-9798892940375","title":"MENtal Health","description":"\u003cp\u003e\u003cstrong\u003eStories of Resilience and Recovery\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e**The mental health conversation men desperately need-15 powerful stories that prove healing is possible.\u003c\/p\u003e\u003cp\u003eIn \u003cstrong\u003e\u003cem\u003eMENtal Health: Take it \"Like a Man\"\u003c\/em\u003e\u003c\/strong\u003e, fifteen authors from diverse backgrounds share their raw, unfiltered journeys through \u003cem\u003edepression, anxiety, PTSD, addiction, and personal transformation\u003c\/em\u003e. These aren't just survival stories-they're blueprints for male mental health recovery and proof that seeking help is the ultimate act of courage.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBREAK THE \"MAN UP\" MENTALITY\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eFor generations, men have been told to suppress emotions, avoid therapy, and suffer in silence. This groundbreaking \u003cem\u003emen's mental health book\u003c\/em\u003e shatters those toxic expectations. Entrepreneurs, fathers, veterans, athletes, and everyday heroes reveal their darkest moments and the breakthroughs that saved their lives.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWHAT YOU'LL DISCOVER: \u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eReal stories from real men\u003c\/strong\u003e confronting depression, anxiety, and trauma\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePractical mental health tools\u003c\/strong\u003e and coping strategies that actually work \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePermission to be vulnerable\u003c\/strong\u003e without losing your masculinity\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHope and brotherhood\u003c\/strong\u003e from men who've survived and thrived\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCultural insights\u003c\/strong\u003e on supporting men's emotional wellness in families and workplaces\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePERFECT FOR: \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e- Men struggling with \u003cem\u003edepression, anxiety, or mental health challenges\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e- Partners, family members, and friends seeking to understand \u003cem\u003emale mental health\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e- \u003cstrong\u003eMental health advocates\u003c\/strong\u003e and professionals\u003c\/p\u003e\u003cp\u003e- Anyone passionate about \u003cem\u003ebreaking mental health stigma\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFEATURING CONTRIBUTIONS FROM: \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eEric Campos, Dr. Stacey Kevin Frick, Roje Khalique, Alan James Duro, Federico Soto, Juan Camilo Posada Arenas, Marc Longwith, Jonathan Dubrulle, Jason Schnieder, Steven A Schechter, Josuah Engle, Dr. Vince Johnson Jr, Coach Zeke (Azuka Tuke), Natalie Goodfellow, and Christen E. Bryce.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThese stories will challenge everything you thought you knew about strength, vulnerability, and what it truly means to be a man in today's world.\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Red Thread Publishing LLC\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/07\/2025\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9798892940375\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 204\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.62lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.47d","brand":"Sierra Melcher","offers":[{"title":"Default Title","offer_id":51948771868853,"sku":"9798892940375","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_ecab0edc-8920-426f-a230-8859d5ba8edd.jpg?v=1762272832","url":"https:\/\/pastforward.org\/products\/mental-health-9798892940375","provider":"Past Forward","version":"1.0","type":"link"}