{"product_id":"mental-fitness-maximizing-mood-motivation-mental-wellness-by-optimizing-the-brain-body-biome-9781684426768","title":"Mental Fitness: Maximizing Mood, Motivation, \u0026 Mental Wellness by Optimizing the Brain-Body-Biome","description":"\u003cp\u003e\u003cb\u003eAchieve a balanced mood, clear thinking, and abundant energy through transformative methods based on groundbreaking research on the gut-heart-brain-axis.\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eDepression, anxiety, and burnout are the plague of modern times. Mental wellness issues afflict millions of people worldwide and account for billions of dollars spent on pharmaceuticals and \"feel better\" products. Unfortunately, most of these solutions make us feel \"different\" but not really \"better\"-and certainly not how we want to feel. Nurturing the Brain-Body-Biome is the superhighway to improve physical energy, mental acuity, and emotional well-being through nutrition, movement, and mindset.\u003c\/p\u003e \u003cp\u003eWritten by expert Psychonutritionist Dr. Shawn Talbott--a nutritional biochemist who has dedicated years of research and a dozen books to the study of nutritional psychology--\u003ci\u003eMental Fitness\u003c\/i\u003e provides a clear, actionable path to optimize the connection across the Brain-Body-Biome and feel better naturally.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Turner\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/14\/2021\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781684426768\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 240\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.65lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.90h x 5.90w x 0.80d\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eReview Citations: \u003c\/strong\u003e\u003ci\u003ePublishers Weekly\u003c\/i\u003e 08\/02\/2021\u003cbr\u003e","brand":"Shawn Talbott","offers":[{"title":"Default Title","offer_id":40793390022837,"sku":"9781684426768","price":17.84,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_0a0ea548-13d1-46fb-a6bf-d8f08a38c922.jpg?v=1629204939","url":"https:\/\/pastforward.org\/products\/mental-fitness-maximizing-mood-motivation-mental-wellness-by-optimizing-the-brain-body-biome-9781684426768","provider":"Past Forward","version":"1.0","type":"link"}