{"product_id":"mediterranean-flavors-simple-delicious-and-vibrant-recipes-made-with-fresh-ingredients-and-aromatic-spices-9798897461431","title":"Mediterranean Flavors: Simple, Delicious and Vibrant Recipes Made with Fresh Ingredients and Aromatic Spices","description":"\u003cp\u003eFor \u003cb\u003efresh and fabulous food\u003c\/b\u003e that you'll want to eat every day, discover the simply delicious flavors of the Mediterranean. Known for vibrant herbs and spices, fresh fruits and vegetables, whole grains, beans, fish and, of course, olive oil, Mediterranean cooking is filled with ingredients you can feel good about eating. \u003cb\u003ePacked with recipes for small plates, salads, soups, entrées, egg dishes and more, this book offers so many options to incorporate a little bit of the Mediterranean into your kitchen every day. \u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eChapters include: Small Plates; Salads and Vegetables; Soups; Grains and Beans; Pasta and Couscous; Meat and Seafood; Eggs; Sandwiches, Pizza and Bread; and Sweets.\u003c\/li\u003e\n\u003cli\u003eTry \u003cb\u003eeggs for every meal\u003c\/b\u003e: Feta Fried Egg (breakfast or lunch), Spinach, Mushroom, Egg and Gruyère Roll-Ups (dinner), Roasted Tomato Quiche (any time). \u003c\/li\u003e\n\u003cli\u003eOne of the best ways to experience Mediterranean food is through a \u003cb\u003evariety of small plates\u003c\/b\u003e; try Bruschetta, Goat Cheese-Stuffed Figs, Tuscan White Bean Crostini, Greek Lemon Potatoes, Mediterranean Baked Feta, Greek Giant Beans in Tomato Sauce and Spinach Feta Triangles.\u003c\/li\u003e\n\u003cli\u003eServe a bright, fresh soup or salad as a light meal: Lentil Soup, Bean Soup Provençale, Greek Salad, Italian Bread Salad or Feta-Stuffed Tomatoes.\u003c\/li\u003e\n\u003cli\u003eTry a Mediterranean-inspired \u003cb\u003esandwich or pizza\u003c\/b\u003e for lunch or dinner: Tuscan Portobello Melt, Zucchini Pizza, Mozzarella in Carrozza or Niçoise Pizza.\u003c\/li\u003e\n\u003cli\u003eTry a \u003cb\u003eprotein-packed main dish\u003c\/b\u003e: Mujadara, Lemon-Garlic Salmon with Tzatziki Sauce, Tuscan Pork Loin Roast with Fig Sauce or Sheet Pan Mediterranean Chicken.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eClassic Italian pasta\u003c\/b\u003e and risotto dishes are always a good option for dinner, like: Pasta all'Arrabbiata, Cacio e Pepe, Spicy Tomato Vodka Penne, Spaghetti with Browned Butter and Mizithra and Risotto alla Milanese.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eMore than 80 recipes\u003c\/b\u003e.\u003c\/li\u003e\n\u003cli\u003eMost recipes are accompanied by a full-color photo.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Publications International, Ltd.\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/18\/2026\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9798897461431\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 192\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.95lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.30h x 8.20w x 1.00d","brand":"Publications International Ltd","offers":[{"title":"Default Title","offer_id":52604508176565,"sku":"9798897461431","price":13.58,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_2aba866d-1d9b-403c-8470-6d402fe956fb.jpg?v=1780455854","url":"https:\/\/pastforward.org\/products\/mediterranean-flavors-simple-delicious-and-vibrant-recipes-made-with-fresh-ingredients-and-aromatic-spices-9798897461431","provider":"Past Forward","version":"1.0","type":"link"}