{"product_id":"mediterranean-diet-secrets-a-quick-start-guide-to-healthy-anti-inflammatory-food-for-long-lasting-weight-loss-with-lifestyle-secrets-70-delici-9781908567864","title":"Mediterranean Diet Secrets: A Quick Start Guide to Healthy, Anti Inflammatory Food for Long-Lasting Weight Loss, with Lifestyle Secrets, 70 Delici","description":"\u003cp\u003eAre you fed up with diets that leave you feeling deprived?\u003c\/p\u003e\u003cp\u003eThen it's time to explore the Mediterranean Diet and lifestyle \u003c\/p\u003e\u003cp\u003eWith the Mediterranean Diet you can: \u003c\/p\u003e \u003cul\u003e \u003cli\u003eenjoy eating delicious food\u003c\/li\u003e \u003cli\u003ealways feel full and satiated\u003c\/li\u003e \u003cli\u003edetox your body, without feeling deprived\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eSo many diets work for a while, but then the pounds pile right back on again. But the Mediterranean diet isn't really a diet at all, it's a lifestyle. It's about the way you live, it's about what and how you eat, and it's full of delicious foods that'll leave you wanting more.\u003c\/p\u003e \u003cp\u003eIt's a diet for people who hate dieting \u003c\/p\u003e \u003cp\u003eIt's a diet that helps you get healthy for life \u003c\/p\u003e \u003cp\u003eYou'll discover: \u003c\/p\u003e \u003cul\u003e \u003cli\u003ethe health benefits and science behind the Mediterranean diet\u003c\/li\u003e \u003cli\u003ethe 19 secrets to the Mediterranean lifestyle (6 of which you won't find in conventional 'diet' books)\u003c\/li\u003e \u003cli\u003ehow to stock up your store cupboard \u003c\/li\u003e \u003cli\u003ehow to create the ultimate diet, by going 'Keto Mediterranean' \u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eIn fact, probably the only thing we won't tell you, is what type of wine to drink with your meals - that's completely up to you \u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eGrab your copy and kick-start your journey to a healthier lifestyle NOW \u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Hope Books Ltd\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/11\/2019\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781908567864\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 186\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.76lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 8.50w x 0.40d","brand":"Lisa Scott","offers":[{"title":"Default Title","offer_id":42531075817653,"sku":"9781908567864","price":11.04,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_0ea3a590-072b-45b5-9980-59740823b91d.jpg?v=1669736025","url":"https:\/\/pastforward.org\/products\/mediterranean-diet-secrets-a-quick-start-guide-to-healthy-anti-inflammatory-food-for-long-lasting-weight-loss-with-lifestyle-secrets-70-delici-9781908567864","provider":"Past Forward","version":"1.0","type":"link"}