{"product_id":"mediterranean-diet-easy-and-quick-to-prepare-recipes-with-wholesome-and-affordable-ingredients-mediterranean-diet-meal-plan-for-weight-l-9781990207921","title":"Mediterranean Diet: Easy And Quick-to-prepare Recipes With Wholesome And Affordable Ingredients (Mediterranean Diet Meal Plan For Weight L","description":"\u003cp\u003e\u003cstrong\u003eRevolutionize your metabolism and experience the incredible health benefits of the Mediterranean diet \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eDo you want to dive into the delicious, healthy cuisine of the Mediterranean? Do you want to lead a healthier life with the help of wonderful recipes from Spain, Greece, Italy and beyond? Or are you looking for a fun way to try new food and expand your palette? Then this book is for you \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe Mediterranean diet has proven time and time again to be a powerful way to lose weight and transform your health. From its mouth-watering dishes which inspire and motivate you to the deeply nutritious meals which leave you feeling full and eliminate cravings, it's no wonder that so many people swear by this lifestyle and the profound health benefits which come with it.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe Mediterranean diet, however, does not only focus on food. It is a diet that includes physical activity as a means to ensure that the heart remains healthy. Food is not the only aspect of the diet. People who prepare and consume this kind of diet are encouraged to exercise regularly. The diet also focuses on treating stomach ailments, preventing cancer, and eliminating other adverse health conditions.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis is the kind of book that will stand out against all the other diet books you own. You'll want to pull it out for any occasion, whether it's a potluck dinner or Tuesday night with the family. There are recipes for everything from extravagant Mediterranean diet meals that will impress your friends to quick Mediterranean diet dishes you can prepare before running off to a meeting. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePlus, each recipe comes with a nutritional breakdown so you never have to waste time guessing or doing the math yourself.\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Micheal Kannedy\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/27\/2021\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781990207921\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 178\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.40lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.38d","brand":"Gerardo Barrett","offers":[{"title":"Default Title","offer_id":39463366066357,"sku":"9781990207921","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_9a1d4e6b-b1e2-456f-8ef8-e932e724dc31.jpg?v=1615923830","url":"https:\/\/pastforward.org\/products\/mediterranean-diet-easy-and-quick-to-prepare-recipes-with-wholesome-and-affordable-ingredients-mediterranean-diet-meal-plan-for-weight-l-9781990207921","provider":"Past Forward","version":"1.0","type":"link"}