{"product_id":"meditations-from-the-mat-daily-reflections-on-the-path-of-yoga-9780385721547","title":"Meditations from the Mat: Daily Reflections on the Path of Yoga","description":"365 daily reflections offering a way to integrate the mindfulness that yoga teaches into everyday life, from the acclaimed yoga teacher, Rolf Gates. \u003cp\u003e\u003c\/p\u003e As more and more people in the West pursue yoga in its various forms, whether at traditional centers, in the high-powered atmosphere of sports clubs, or on their own, they begin to realize that far from being just another exercise routine, yoga is a discipline of the body \u003ci\u003eand\u003c\/i\u003e the mind. Whether used in the morning to set the tone for the day, during yoga exercise itself, or at the end of the day, during evening reflection, the daily reflections in \u003ci\u003eMeditations from the Mat\u003c\/i\u003e will support and enhance anyone's yoga journey.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Anchor Books\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/03\/2002\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780385721547\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 448\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.25lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.50h x 7.40w x 0.90d\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eReview Citations: \u003c\/strong\u003e\u003ci\u003eUSA Today\u003c\/i\u003e 12\/09\/2002 pg. 1\u003cbr\u003e\u003ci\u003eBooklist\u003c\/i\u003e 11\/01\/2002 pg. 464\u003cbr\u003e","brand":"Rolf Gates, Katrina Kenison","offers":[{"title":"Default Title","offer_id":36636821684380,"sku":"9780385721547","price":18.7,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_7a9659b3-9949-4936-8d74-8a3bdfc9a90a.jpg?v=1603843057","url":"https:\/\/pastforward.org\/products\/meditations-from-the-mat-daily-reflections-on-the-path-of-yoga-9780385721547","provider":"Past Forward","version":"1.0","type":"link"}