{"product_id":"meditation-with-intention-quick-easy-ways-to-create-lasting-peace-9780738762685","title":"Meditation with Intention: Quick \u0026 Easy Ways to Create Lasting Peace","description":"\u003cp\u003eWith just five minutes of meditation a day, you can achieve a more focused, balanced, and peaceful life. Join wellness consultant Anusha Wijeyakumar as she shares the transformative meditation program that she developed for California's world-famous Hoag Hospital. You will discover the vital intentions and five-minute meditations designed for heart opening, chakra balancing, trusting your inner truth, embodying courage and strength, and more. These meditations and pranayama-breathwork exercises will help you create more joy and peace in your life while learning to control negative internal chatter.\u003c\/p\u003e \u003cp\u003eRaised in the philosophy of Sanatana Dharma (Hinduism) on her way to becoming a clinician and teacher, Anusha expertly helps you integrate ancient Eastern wisdom into your modern Western lifestyle for a deeper sense of purpose, self-acceptance, and self-love.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Llewellyn Publications\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/08\/2021\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780738762685\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 216\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.48lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 6.90h x 4.90w x 0.60d","brand":"Anusha Wijeyakumar","offers":[{"title":"Default Title","offer_id":38018579300533,"sku":"9780738762685","price":13.59,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_30211262-b75b-4db0-86f3-cb53cc9a32f0.jpg?v=1609169833","url":"https:\/\/pastforward.org\/products\/meditation-with-intention-quick-easy-ways-to-create-lasting-peace-9780738762685","provider":"Past Forward","version":"1.0","type":"link"}