{"product_id":"meals-that-heal-one-pot-100-recipes-for-your-stovetop-sheet-pan-instant-pot-and-air-fryer-reduce-inflammation-for-whole-body-health-9781615198221","title":"Meals That Heal - One Pot: 100+ Recipes for Your Stovetop, Sheet Pan, Instant Pot, and Air Fryer--Reduce Inflammation for Whole-Body Health","description":"\u003cp\u003e\u003cb\u003eBoost your health with just one pot or pan, 15 minutes of prep, and 100 flexible anti-inflammatory recipes\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e Why live with chronic inflammation when you can cure it with delicious food? \u003ci\u003eMeals That Heal - One Pot \u003c\/i\u003epresents over 100 quick-fix recipes for your stovetop, sheet pan, Instant Pot, and air fryer--packed with anti-inflammatory foods that will help you feel your best. Plus, James Beard Award winner and culinary nutrition expert Carolyn Williams includes vegetarian, low-carb, gluten-free, and dairy-free options perfect for everyone.\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eToss-and-go meals: \u003c\/b\u003eMediterranean Quinoa Salad, Avocado-Feta Shrimp Toss\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eSoups and salads: \u003c\/b\u003eChile Verde with Shredded Pork, Street Corn Salad\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eMeatless mains: \u003c\/b\u003eSkillet Shakshuka, White Cheddar-Pumpkin Mac and Cheese\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eDesserts and drinks: \u003c\/b\u003eChocolate Chip Almond Butter Cookies, Elderflower Margaritas\u003c\/li\u003e\n\u003c\/ul\u003e Don't brush off warning signs of inflammation (such as tiredness, frequent colds, or acid reflux). With \u003ci\u003eMeals That Heal - One Pot, \u003c\/i\u003eyou'll reduce not only these nuisance symptoms but also inflammation's long-term risks: immune dysfunction, high blood pressure, heart disease, cancer, and more. Carolyn's four-step approach, stress-busting tips, genius meal-prep hacks, and weekly menus make it easy to change your diet and heal inflammation with food--instantly.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Experiment\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/27\/2022\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781615198221\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 304","brand":"Carolyn Williams","offers":[{"title":"Default Title","offer_id":42314688102581,"sku":"9781615198221","price":21.21,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_8d69c2f2-cbe8-41f1-824c-ee9bd87f33f5.jpg?v=1659412303","url":"https:\/\/pastforward.org\/products\/meals-that-heal-one-pot-100-recipes-for-your-stovetop-sheet-pan-instant-pot-and-air-fryer-reduce-inflammation-for-whole-body-health-9781615198221","provider":"Past Forward","version":"1.0","type":"link"}