{"product_id":"meals-that-heal-100-everyday-anti-inflammatory-recipes-in-30-minutes-or-less-9781982130787","title":"Meals That Heal: 100+ Everyday Anti-Inflammatory Recipes in 30 Minutes or Less","description":"\u003cb\u003e100+ delicious, quick, and easy anti-inflammatory recipes to make for the whole family--all ready in 30 minutes or less \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eLow energy. Bloating or other digestive issues. Inability to focus or memory loss. Eczema or skin irritations. Arthritis, joint pain, or onset of autoimmune issues. Any of these symptoms sound familiar? These conditions are more common than you think, and recent research suggests that chronic inflammation caused by unhealthy food choices could be the culprit. Here's the good news though: you can prevent future diseases, as well as heal or improve most conditions by making a few simple changes to your diet, and \u003ci\u003eMeals that Heal\u003c\/i\u003e can show you how. \u003cp\u003e\u003c\/p\u003e These 100+ quick and tasty recipes feature fresh, healthy ingredients that have researched-backed abilities to cool inflammation, balance gut health, and detox the body. Featuring a complete list of anti-inflammatory foods (including the top inflamers to avoid) as well as on-the-go eating guidelines, \u003ci\u003eMeals that Heal\u003c\/i\u003e can help you improve and maintain your overall health. Now you can gain more energy, improve concentration, eliminate headaches and skin conditions, slow the aging process, and much more  All recipes are backed by the latest research and reviewed by a James Beard award-winning registered dietitian allowing you to do the easy part: eat, enjoy, and feel your best\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Tiller Press\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/25\/2019\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781982130787\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 320\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 2.00lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.90h x 7.90w x 0.80d","brand":"Carolyn Williams","offers":[{"title":"Default Title","offer_id":36674243100828,"sku":"9781982130787","price":22.94,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_618ce3a4-1219-4834-8eef-34fbea5a7b64.jpg?v=1603931625","url":"https:\/\/pastforward.org\/products\/meals-that-heal-100-everyday-anti-inflammatory-recipes-in-30-minutes-or-less-9781982130787","provider":"Past Forward","version":"1.0","type":"link"}