{"product_id":"meal-prep-2-manuscripts-beginners-guide-to-70-quick-and-easy-low-carb-keto-recipes-to-burn-fat-and-lose-weight-fast-meal-p-9781951429324","title":"Meal Prep: 2 Manuscripts - Beginner's Guide to 70+ Quick and Easy Low Carb Keto Recipes to Burn Fat and Lose Weight Fast \u0026 Meal P","description":"\u003cp\u003e\u003cstrong\u003eMeal Prep 2 Book Bundle\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThis box set includes: \u003c\/p\u003e \u003cul\u003e \u003cli\u003e\u003cem\u003eMeal Prep: 101 - The Beginner's Guide to Meal Prepping and Clean Eating - Simple, Delicious Recipes for a Lean and Healthy Body\u003c\/em\u003e\u003c\/li\u003e \u003cli\u003e\u003cem\u003eMeal Prep: Beginner's Guide to 70+ Quick and Easy Low Carb Keto Recipes to Burn Fat and Lose Weight Fast\u003c\/em\u003e\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eMeal prepping is not a one-time thing. It is both a habit and a skill that you can develop over time.\u003c\/p\u003e \u003cp\u003eIn this book, you will learn all about meal prepping. According to studies, the easiest way to organically shed excess weight is to make your own homemade dishes to make sure that you utilize fresh and whole ingredients. Doing so also lets you cut back on harmful ingredients that are the main causes of weight gain and other lifestyle diseases.\u003c\/p\u003e \u003cp\u003eIn the first book, you will learn: \u003c\/p\u003e \u003cul\u003e \u003cli\u003eWhat Meal Prep is all About\u003c\/li\u003e \u003cli\u003eThe Benefits of Meal Prepping\u003c\/li\u003e \u003cli\u003eCommon Mistakes to Avoid\u003c\/li\u003e \u003cli\u003eSimple Steps to Organically Lose Weight and\u003c\/li\u003e \u003cli\u003eDelicious Breakfast, Lunch, Dinner, and Dessert\/Snack Recipes to make\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eIn the second book, you will learn: \u003c\/p\u003e \u003cul\u003e \u003cli\u003eA straightforward guide to meal prepping and avoiding meal prep mistakes\u003c\/li\u003e \u003cli\u003eA 30-day suggested keto meal plan based on the recipes in this book\u003c\/li\u003e \u003cli\u003e12 delicious and satisfying meal prep-friendly breakfast recipes\u003c\/li\u003e \u003cli\u003e15 delectable and filling meal prep-friendly lunch recipes\u003c\/li\u003e \u003cli\u003e12 savory and scrumptious meal prep-friendly dinner recipes\u003c\/li\u003e \u003cli\u003e16 crowd and cravings pleasing meal prep-friendly snack recipes\u003c\/li\u003e \u003cli\u003e17 yummy and creamy meal prep-friendly smoothie and dessert recipes\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eThese recipes are easy-to-follow and only requires a bit of effort. Each recipe indicates cooking and preparation time, recommended serving sizes, and nutrient count (e.g. calories, carbs, fiber, protein, etc.)\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eSo get on the journey to meal prepping and clean eating. Let this book be the start \u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e SD Publishing LLC\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/28\/2019\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781951429324\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 300\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.25lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.69d","brand":"Mark Evans","offers":[{"title":"Default Title","offer_id":36673197080732,"sku":"9781951429324","price":25.25,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_9950f14f-5dc8-4db8-9f93-0dd88f4a4c2d.jpg?v=1603929227","url":"https:\/\/pastforward.org\/products\/meal-prep-2-manuscripts-beginners-guide-to-70-quick-and-easy-low-carb-keto-recipes-to-burn-fat-and-lose-weight-fast-meal-p-9781951429324","provider":"Past Forward","version":"1.0","type":"link"}