{"product_id":"mayo-clinic-guide-to-pain-relief-3rd-edition-how-to-better-manage-pain-and-regain-function-9798887702926","title":"Mayo Clinic Guide to Pain Relief, 3rd Edition: How to Better Manage Pain and Regain Function","description":"Are you tired of living with chronic pain? Do you want to move past it and live a full, meaningful life? Then this comprehensive guide from chronic pain experts at Mayo Clinic is for you. It explains how pain develops, how it can become chronic and what you can do to free yourself from chronic pain's effects. The book is based on the take-charge pain management program at Mayo Clinic's Pain Rehabilitation Center that has helped thousands of people for over 40 years. Inside you'll find practical, easy-to-understand information to help you regain your function so that you can be more active, productive and comfortable. This third edition of \u003ci\u003eMayo Clinic Guide to Pain Relief \u003c\/i\u003eincludes the latest information on pain science and chronic pain management, including: \u003cul\u003e\n\u003cli\u003e The brain's role in the experience of pain \u003c\/li\u003e\n\u003cli\u003e How behaviors and beliefs affect pain \u003c\/li\u003e\n\u003cli\u003e How to shift the focus away from pain and toward a focus on living well \u003c\/li\u003e\n\u003cli\u003e The benefits and risks of medications, injections and other medical treatments \u003c\/li\u003e\n\u003cli\u003e The role of pain specialists, pain clinics and pain rehabilitation programs \u003c\/li\u003e\n\u003cli\u003e Exercise as a key part of pain management \u003c\/li\u003e\n\u003cli\u003e Balance and moderation as key habit sustainers \u003c\/li\u003e\n\u003cli\u003e The power of a positive approach \u003c\/li\u003e\n\u003c\/ul\u003e Use the thoroughly researched, effective, science-based methods contained here to start living better today! \u003cp\u003e\u003c\/p\u003e \u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Mayo Clinic Press\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/06\/2024\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9798887702926\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 192","brand":"Wesley P. Gilliam, Bruce Sutor","offers":[{"title":"Default Title","offer_id":43397796954293,"sku":"9798887702926","price":25.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_7c7fa2de-1e7e-4614-85ab-b6b19d8d90f9.jpg?v=1702394763","url":"https:\/\/pastforward.org\/products\/mayo-clinic-guide-to-pain-relief-3rd-edition-how-to-better-manage-pain-and-regain-function-9798887702926","provider":"Past Forward","version":"1.0","type":"link"}