{"product_id":"max-masters-meditation-9798993650203","title":"Max Masters Meditation","description":"\u003cp\u003eMax's calendar is packed with school, sports, piano, chores, and church choir-and he's only in third grade. When his busy days start to leave him tired and overwhelmed, a quiet moment in the school library changes everything. There, Max discovers something surprising: his teacher, eyes closed, \u003cstrong\u003ecalmly meditating\u003c\/strong\u003e in the middle of a hectic school day.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eCurious, Max decides to try it too.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWith a few simple breaths and a little guidance, Max begins to feel a new kind of calm. Soon he's reading a book about meditation from the school library, practicing every morning and night, and noticing big changes: more focus, better sleep, and more energy to play with his friends.\u003c\/p\u003e\u003cp\u003eAs Max shares what he's learned, his classmates become curious. With help from his teacher, he starts a Meditation Club at school, and the whole class begins adding \"leaves\" to their Wellness Tree as they practice \u003cstrong\u003emindfulness for kids, calming strategies, \u003c\/strong\u003e and \u003cstrong\u003eeveryday emotional regulation\u003c\/strong\u003e together.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eMax Masters Meditation is the first book in the Wellness Tree series, written for kids in grades 2-5. It's perfect for: \u003c\/p\u003e\u003cp\u003eParents and caregivers looking for \u003cstrong\u003egentle stress relief tools for children\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eTeachers and counselors weaving \u003cstrong\u003esocial-emotional learning (SEL)\u003c\/strong\u003e into the school day\u003c\/p\u003e\u003cp\u003eYoung readers who enjoy realistic, relatable school stories with a positive message\u003c\/p\u003e\u003cp\u003eThoughtfully written for both kids and the adults who care for them, Max Masters Meditation turns a busy schedule and big feelings into an empowering journey of \u003cstrong\u003ewellness for children\u003c\/strong\u003e-one quiet breath at a time.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Contatto Wellness Press\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/17\/2025\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9798993650203\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 46\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.69lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 8.50w x 0.25d","brand":"Beth Sack-Rogers,Nathan Sack","offers":[{"title":"Default Title","offer_id":52239224668341,"sku":"9798993650203","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_5cc78eae-81a1-4590-8560-65d6d4bf8e6c.jpg?v=1770917326","url":"https:\/\/pastforward.org\/products\/max-masters-meditation-9798993650203","provider":"Past Forward","version":"1.0","type":"link"}