{"product_id":"mastering-wushu-9781933901695","title":"Mastering Wushu","description":"\u003cp\u003eBreathtaking to watch and exciting to perform, Wushu has become a global phenomenon with tremendous crossover appeal. Finally, a well-produced comprehensive instructional book that encompasses all fundamental skills, training principles, and terminology of Wushu is available in a convenient single volume in the English language. Whether you are a beginner, an experienced competitor, or a coach, this book is a must for those in search of a solid source of information compiled by one of the most sought-after champions and masters of all time, Jiang Bangjun, and Emilio Alpanseque, a highly- accomplished and well-known international Wushu authority from Madrid, Spain. The topics covered are: History, Stretching and Flexibility Exercises, Hand Forms and Hand Techniques, Stances and Footwork, Basic Combinations, Balance Techniques, Jumping Techniques, Tumbling Techniques, and a Basic Compulsory Routine. Fully illustrated with more than 400 photographs, detailed step-by-step descriptions, and special tips, MASTERING WUSHU is your best first step into Wushu excellence \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Empire Books\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/10\/2006\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781933901695\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 146\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.58lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 10.00h x 7.00w x 0.31d","brand":"Jiang Bangjun, Emilio Alpanseque","offers":[{"title":"Default Title","offer_id":36670950703260,"sku":"9781933901695","price":21.21,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_f948db42-049b-493d-91d2-6b55ae905711.jpg?v=1603924053","url":"https:\/\/pastforward.org\/products\/mastering-wushu-9781933901695","provider":"Past Forward","version":"1.0","type":"link"}