{"product_id":"mastering-meditation-instructions-on-calm-abiding-and-mahamudra-9781614296188","title":"Mastering Meditation: Instructions on Calm Abiding and Mahamudra","description":"A legendary contemporary meditation master illuminates practices that are essential to Tibetan Buddhists everywhere. Tibetan Buddhism is estimated to have 18 million followers worldwide. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eMastering Meditation\u003c\/i\u003e gives you the experience of studying with one of the greatest meditation masters of the modern age. His Eminence Ch den Rinpoch  was not only a celebrated scholar, honored by selection as a debate partner to His Holiness the Dalai Lama, but he was also an accomplished yogi who spent nineteen years in solitary meditation retreat. In this thorough and thoroughly clear book, Rinpoch  offers meticulous explanations and profound practical instructions on two essential practices in Tibetan Buddhism: calm abiding and mahamudra. \u003cp\u003e\u003c\/p\u003e The first part of this book contains instructions for developing calm abiding, an unshakable single-pointedness of mind. The second part, Rinpoch 's direct commentary on the Fourth Panchen Lama's foundational text, offers advanced instructions on using calm abiding as a platform to develop mahamudra. Rinpoch  elucidates both sutra-system mahamudra--meditation on the emptiness of the mind--as well as mantra-system mahamudra, a specialized meditation that uncovers subtle, hidden levels of mind to pierce into the ultimate nature of self and reality, leading finally to complete enlightenment. \u003cp\u003e\u003c\/p\u003e Drawing from his vast learning and personal experience, Rinpoch  provides readers with an open gateway to remarkable states of lucidity and peace.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Wisdom Publications\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/30\/2020\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781614296188\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 352\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.45lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.10h x 6.00w x 1.20d","brand":"His Eminence Ch\u0026#246;den Rinpoch\u0026#233;","offers":[{"title":"Default Title","offer_id":36662163832988,"sku":"9781614296188","price":33.96,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_c5a1b343-b821-4462-8570-f59d5a985c70.jpg?v=1603901241","url":"https:\/\/pastforward.org\/products\/mastering-meditation-instructions-on-calm-abiding-and-mahamudra-9781614296188","provider":"Past Forward","version":"1.0","type":"link"}