{"product_id":"martial-structure-how-to-maximize-your-martial-arts-skills-through-body-alignment-movement-and-breathing-9781623172268","title":"Martial Structure: How to Maximize Your Martial Arts Skills Through Body Alignment, Movement, and Breathing","description":"\u003cb\u003eA unique guide to becoming faster and more powerful in martial arts through correct body alignment and proper structure, featuring over 100 images\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eIn all martial disciplines--including karate, judo, taekwondo, and gong-fu--real martial skill does not require the development of large muscles or great strength but rather correct posture. Drawing on decades of experience as both a student and a teacher, Phillip Starr focuses on how physical posture affects not only physical abilities but also the mental condition and emphasizes the importance of developing power without exerting unnecessary muscular force. \u003cp\u003e\u003c\/p\u003eThoroughly and accessibly explained and abundantly illustrated throughout with photographs that provide step-by-step instructions, \u003ci\u003eMartial Structure\u003c\/i\u003e is essential for anyone wanting to understand how the laws of physics and biomechanics can be harnessed to make them faster, more powerful, and more effective in actual combat.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Blue Snake Books\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/07\/2018\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781623172268\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 136\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.60lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.20h x 6.90w x 0.40d","brand":"Phillip Starr","offers":[{"title":"Default Title","offer_id":52435546702005,"sku":"9781623172268","price":12.71,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_3acd33a8-20ba-4f2c-b862-2fd96e6b90e1.jpg?v=1776227128","url":"https:\/\/pastforward.org\/products\/martial-structure-how-to-maximize-your-martial-arts-skills-through-body-alignment-movement-and-breathing-9781623172268","provider":"Past Forward","version":"1.0","type":"link"}