{"product_id":"mans-supreme-inheritance-9781396320989","title":"Man's Supreme Inheritance","description":"\u003cp\u003eThis book will have you break free of all stress and glide among people like a feather carried by a gentle breeze.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIt reveals the technique used by many actors and performers, like Keanu Reeves and Sting, to always seem comfortable and confident. How to break habits, conquer stage-fright, maintain a healthy posture, and look attractive all the time? All questions answered in this display of The Alexander Technique, still taught today, a century after its introduction.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIt's a routine that can be learned and applied by anyone. It teaches how to gain conscious control over movement and breath, eliminating physical pains and persistent fatigue.\u003c\/p\u003e\u003cp\u003e\"Every man, woman, and child holds the possibility of physical perfection.\"\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eInstead of common methods, like medication or therapy, Fredrick Alexander aims to improve the quality of life by creating better conditions for the body.\u003c\/p\u003e\u003cp\u003e\"I look to that wonderful instrument, the human body, for the true solution of our difficulty,\" he writes.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eAlthough Alexander's methods were unprecedented, they continue to be one of the most used among elite communities, and this book hands them to you in their original, untainted quality.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\"I know that I shall be regarded in many quarters as a revolutionary and a heretic, for my theory and practice, though founded on a principle as old as the life of man, are not in accord with, nor even a development of, the tradition which still obtains.\"\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Left of Brain Books\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/06\/2021\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781396320989\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 90\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.32lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.22d","brand":"Frederick Alexander","offers":[{"title":"Default Title","offer_id":42095554986165,"sku":"9781396320989","price":13.59,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_5d8d42d9-f203-4885-9cf4-324230b91791.jpg?v=1651587410","url":"https:\/\/pastforward.org\/products\/mans-supreme-inheritance-9781396320989","provider":"Past Forward","version":"1.0","type":"link"}