{"product_id":"managing-your-migraine-9780241514283","title":"Managing Your Migraine","description":"\u003cb\u003e'A fantastic and much needed resource for all those suffering. Dr Katy Munro's experience and knowledge through this book will help all those who read it' Dr Rupy Aujla, The Doctor's Kitchen \u003c\/b\u003e\u003cp\u003e\u003c\/p\u003e'Dr Katy Munro is the single best migraine expert our family have ever met [...] This book brings hope to every migraineur' Miranda Sawyer, Guardian \u0026amp; Observer Journalist\u003cbr\u003e\u003cbr\u003e***** \u003cp\u003e\u003c\/p\u003eDespite being one of the most common and debilitating conditions in the world, migraine is still widely misunderstood, stigmatised and misdiagnosed. Migraine is much more than 'just a headache', it's a genetic, neurological brain disorder, and it's time patients got the healp they really need. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eManaging Your Migraine \u003c\/i\u003eis the practical go-to guide for understanding and treating migraine. In the book, headache Specialist and GP Dr Katy Munro will give you expert advice on: \u003cp\u003e\u003c\/p\u003e- Understanding your migraine phases and triggers\u003cbr\u003e- The impact of food, exercise and sleep on migraine\u003cbr\u003e- Rescue plans for acute attacks\u003cbr\u003e- Migraine preventers\u003cbr\u003e- Migraine in children\u003cbr\u003e- Managing your mental health with migraine \u003cp\u003e\u003c\/p\u003eIf you're a person with migraine, or know someone struggling, this book will provide helpful strategies for alleviating your symptoms and managing your migraine. Drawing on her medical expertise, her own personal experience with migraine and the stories of her patients, Dr Munro will empower you to get to know your own migraine and build an effective treatment plan that will help you live your life more fully. \u003cp\u003e\u003c\/p\u003e\u003ci\u003ePart of the Penguin Life Experts series.\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Penguin Life\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/01\/2022\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780241514283\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 224\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.35lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.70h x 5.00w x 0.70d","brand":"Katy Munro","offers":[{"title":"Default Title","offer_id":51378746196149,"sku":"9780241514283","price":18.69,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_3b510b33-e877-413a-94d2-837e3170b441.jpg?v=1753159706","url":"https:\/\/pastforward.org\/products\/managing-your-migraine-9780241514283","provider":"Past Forward","version":"1.0","type":"link"}