{"product_id":"man-kind-tools-for-mental-health-well-being-and-modernizing-masculinity-9781421444550","title":"Man Kind: Tools for Mental Health, Well-Being, and Modernizing Masculinity","description":"\u003cp\u003e\u003cb\u003eA ground-breaking guide that provides men with tools to improve their mental health and well-being.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eMasculinity requires a redesign. Men exhibit higher rates of suicide, lower rates of help-seeking, higher rates of substance use and abuse, and higher rates of anger and violence. How can this change? In \u003ci\u003eMan Kind, \u003c\/i\u003ecounseling psychologist Zachary Gerdes, PhD, provides a framework for improving men's mental health and well-being while redefining what it means to be masculine. Rather than following a traditional view of masculinity focused on stoicism, patriarchy, and self-reliance, Gerdes provides his LIFT model--a road map to help men foster collaboration, understand when and how to utilize resources, and build mental resilience and flexibility.\u003c\/p\u003e\u003cp\u003eIn this empowering book, Gerdes: \u003c\/p\u003e\u003cp\u003e- helps men understand their thoughts and behaviors from a psychological perspective \u003cbr\u003e- provides steps to help men change behaviors that are detrimental to their health and relationships\u003cbr\u003e- outlines a model for healthy masculinity that incorporates psychological and relational practices for improving well-being \u003cbr\u003e- includes strategies for improving cognitive insight, elevating emotionality, reinvigorating relationships, and overcoming oppression and oppressiveness\u003cbr\u003e- illustrates how certain behaviors are not necessarily masculine but merely the result of social conditioning\u003cbr\u003e- explains the latest psychological and social science research on gender identity and masculinity to provide a scientific foundation for improving men's mental health \u003cbr\u003e- operates on the Leverage, Insight, Freedom, Truth (LIFT) model, which Gerdes developed as an intervention to improve various health outcomes in men\u003c\/p\u003e\u003cp\u003e\u003ci\u003eMan Kind \u003c\/i\u003eprovides men with the tools they need to improve their mental health and well-being.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Johns Hopkins University Press\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/27\/2022\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781421444550\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 256\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.92d","brand":"Zachary Gerdes","offers":[{"title":"Default Title","offer_id":42487315660981,"sku":"9781421444550","price":23.76,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_9f317e83-4b12-4be4-943d-b31c6fc2ab58.jpg?v=1667315519","url":"https:\/\/pastforward.org\/products\/man-kind-tools-for-mental-health-well-being-and-modernizing-masculinity-9781421444550","provider":"Past Forward","version":"1.0","type":"link"}