{"product_id":"low-fodmap-recipes-low-fodmap-recipes-to-keep-you-healthy-delicious-recipe-includes-meal-plan-to-soothe-your-gut-9781990169243","title":"Low Fodmap Recipes: Low Fodmap Recipes to Keep You Healthy! (Delicious Recipe Includes Meal Plan to Soothe Your Gut)","description":"\u003cp\u003eWіthоut adequate fооd, оur dіgеѕtіоn, mооd аnd іmmunе ѕуѕtеm can ѕuffеr. Reincorporating еvеn juѕt a ѕmаll amount of thеѕе саn hеlр ѕtrаіghtеn оut thе gut bacteria balance - and іmрrоvе dіgеѕtіоn.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eHere are some of the things you're going to discover in this guide: \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e- The inseparable link between your diet and the health of your digestive system\u003c\/p\u003e\u003cp\u003e- What the low fodmap diet really is\u003c\/p\u003e\u003cp\u003e- How fodmaps affect your digestive system and overall health \u003c\/p\u003e\u003cp\u003e- The benefits of switching to a low fodmap diet\u003c\/p\u003e\u003cp\u003e- The science behind the low fodmap diet explained in plain, simple english\u003c\/p\u003e\u003cp\u003e- How to avoid high fodmap food\u003c\/p\u003e\u003cp\u003e- What you can eat to sustain a low fodmap diet and lifestyle\u003c\/p\u003e\u003cp\u003e- Several non-boring, delectable recipes to delight your palate at any time of day.\u003c\/p\u003e\u003cp\u003e- ...and much more!\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis book contains some days exclusive low fodmap diet session, which has all the required knowledge and recipes to begin your healthy gut and ibs relief journey.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Alex Howard\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/07\/2020\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781990169243\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 200\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.60lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.42d","brand":"Thomas Johnson","offers":[{"title":"Default Title","offer_id":52284239118517,"sku":"9781990169243","price":16.96,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_b4f190d3-2a01-4de6-aebb-7c2efaa1f803.jpg?v=1771990312","url":"https:\/\/pastforward.org\/products\/low-fodmap-recipes-low-fodmap-recipes-to-keep-you-healthy-delicious-recipe-includes-meal-plan-to-soothe-your-gut-9781990169243","provider":"Past Forward","version":"1.0","type":"link"}