{"product_id":"low-carb-yum-simple-keto-meals-for-beginners-125-low-carb-recipes-for-two-or-more-9780358572022","title":"Low Carb Yum Simple Keto Meals for Beginners: 125+ Low Carb Recipes for Two or More","description":"\u003cb\u003e125+ keto-friendly recipes, made with simple ingredients, portioned for two, that can easily be made in 30 minutes or less, from the author of \u003ci\u003eLow Carb Yum 5-Ingredient Keto, \u003c\/i\u003eLisa MarcAurele. \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e Following a ketogenic diet doesn't have to be complicated with\u003ci\u003e Low Carb Yum Simple Keto Meals for Beginners\u003c\/i\u003e. This cookbook has more than 125 recipes for all meals of the day--breakfast, lunch, dinner, snacks, and desserts--clearly labeled with macronutrient information, calorie counts, and dietary restrictions, making it easy to find a recipe to suit your needs and tastes. The book even includes a 14-day meal plan for anyone just starting out, and each recipe is portioned for two, to help prevent overindulging. Lisa MarcAurele has been following a keto diet and sharing recipes on her website Low Carb Yum for over a decade, so you can be sure to find experienced tips and tricks on how to best stick to the keto diet and what exactly you should be eating to keep yourself in a state of ketosis. MarcAurele draws on global cuisines for inspiration, to produce recipes that will not only help you stick to your health goals, but also taste delicious. \u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Harvest Publications\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/28\/2021\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780358572022\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 256\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.75lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.90h x 8.00w x 0.80d\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eReview Citations: \u003c\/strong\u003e\u003ci\u003ePublishers Weekly\u003c\/i\u003e 11\/29\/2021\u003cbr\u003e\u003ci\u003ePublishers Weekly\u003c\/i\u003e 12\/06\/2021 pg. 131\u003cbr\u003e","brand":"Lisa Marcaurele","offers":[{"title":"Default Title","offer_id":41574578749621,"sku":"9780358572022","price":21.24,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_fe0d0fa5-2684-496a-8e27-cbfef08febff.jpg?v=1643696261","url":"https:\/\/pastforward.org\/products\/low-carb-yum-simple-keto-meals-for-beginners-125-low-carb-recipes-for-two-or-more-9780358572022","provider":"Past Forward","version":"1.0","type":"link"}