{"product_id":"loving-kindness-in-plain-english-the-practice-of-metta-9781614292494","title":"Loving-Kindness in Plain English: The Practice of Metta","description":"\u003cb\u003eThe bestselling author of \u003ci\u003eMindfulness in Plain English\u003c\/i\u003e invites us to explore the joyful benefits of living with loving-kindness.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eWith his signature clarity and warmth, Bhante Gunaratana shares with us how we can cultivate loving-kindness to live a life of joyful harmony with others. Through personal anecdotes, step-by-step meditations, conversational renderings of the Buddha's words in the suttas, and transformative insights into how we live in and relate to the world, we learn that peace here and now is possible--within ourselves and in all our relationships. Bhante G speaks directly to how we can cultivate loving-kindness to find emotional clarity, overcome anger, and become more peaceful--both on and off the meditation cushion. \u003cp\u003e\u003c\/p\u003e \u003cp\u003e\u003c\/p\u003e\u003ci\u003eLoving-Kindness in Plain English\u003c\/i\u003e was chosen for the Spirituality \u0026amp; Practice Book Award as one of the 50 Best Spiritual Books of 2017 by the website Spirituality \u0026amp; Practice.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Wisdom Publications\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/14\/2017\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781614292494\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 160\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.70lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.90h x 6.00w x 0.60d\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eReview Citations: \u003c\/strong\u003e\u003ci\u003ePublishers Weekly\u003c\/i\u003e 01\/23\/2017\u003cbr\u003e","brand":"Henepola Gunaratana","offers":[{"title":"Default Title","offer_id":36662157738140,"sku":"9781614292494","price":14.41,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_c589b11e-3b4a-4ff8-880e-23dac6159cdb.jpg?v=1603901225","url":"https:\/\/pastforward.org\/products\/loving-kindness-in-plain-english-the-practice-of-metta-9781614292494","provider":"Past Forward","version":"1.0","type":"link"}