{"product_id":"loving-kindness-a-tiny-meditation-guide-for-all-beginners-9781736095201","title":"Loving-Kindness: A Tiny Meditation Guide for All Beginners","description":"\u003cp\u003eMeditation is for everybody, and loving-kindness meditation is a self-guided practice that is simple, safe and accessible to anybody. Practice loving-kindness, and there will be more loving-kindness to go around for all beings, no exceptions, including you.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eMaybe you just want to feel less stressed and more resilient. Maybe you just want to be a kinder, more loving you, more of the time. Maybe you have a deep yearning for a world that is more humane, where every single being is treated with love and kindness. Maybe you wonder whether free-will is real. Maybe you just want to remember joy.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eLoving-Kindness: A Tiny Book on Meditation for All Beginners\u003c\/em\u003e offers guidance for all beginners to begin a loving-kindness meditation practice now. The book addresses basic questions: What is meditation? What is loving-kindness and loving-kindness practice? How, why, when, how long, how often, and where does one practice? What if I can't find time? With a spirit of ease and inclusivity, the book offers ways to find answers that are right for each practitioner.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e This Too Is\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/15\/2020\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781736095201\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 102\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.31lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.51w x 0.24d","brand":"Catherine Mie Ishida","offers":[{"title":"Default Title","offer_id":38021410193589,"sku":"9781736095201","price":12.71,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_4fec94e3-744f-486e-9c95-77c186cc0435.jpg?v=1609178483","url":"https:\/\/pastforward.org\/products\/loving-kindness-a-tiny-meditation-guide-for-all-beginners-9781736095201","provider":"Past Forward","version":"1.0","type":"link"}