{"product_id":"lose-weight-without-losing-your-mind-free-yourself-from-diet-myths-and-food-guilt-9781529149302","title":"Lose Weight Without Losing Your Mind: Free Yourself from Diet Myths and Food Guilt","description":"\u003cb\u003eNo guilt, no diet fails - ever again. \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e Struggling with weight loss? Exhausted by complicated diet plans and expensive slimming clubs? \u003cp\u003e\u003c\/p\u003e - Reset your focus. \u003cbr\u003e - Set achievable goals. \u003cbr\u003e - Understand the facts of weight loss and make them work for you. \u003cbr\u003e - Discover the mind and body strategies to help you stay on track. \u003cp\u003e\u003c\/p\u003e Discover why there are no good or bad foods. You don't need special diet foods, a complicated diet plan or to punish your body. The Fitness Chef has helped hundred of thousands of people take control of their health with his phenomenal, straight-talking instagram. Here he will help you find a healthy, happy relationship with food, love your body and lose weight for life.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Ebury Press\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/01\/2022\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781529149302\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 256\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.25lbs","brand":"Graeme Tomlinson","offers":[{"title":"Default Title","offer_id":41574157222069,"sku":"9781529149302","price":29.71,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_f982960f-ef02-470f-ac11-f5551f3055bc.jpg?v=1643690224","url":"https:\/\/pastforward.org\/products\/lose-weight-without-losing-your-mind-free-yourself-from-diet-myths-and-food-guilt-9781529149302","provider":"Past Forward","version":"1.0","type":"link"}