{"product_id":"lose-up-to-10-pounds-in-2-weeks-pocket-guide-9781936061402","title":"Lose Up to 10 Pounds in 2 Weeks Pocket Guide","description":"This easy-to-read book helps the reader understand the most effective ways to lose weight and keep it off. It also includes a fat-burning, calorie-blasting workout program with full-color photos and description. \u003cp\u003e\u003c\/p\u003eThe small, portable size of this book makes it perfect for bringing everywhere in a purse, briefcase or gym bag. With the most powerful nutrition, diet and fitness secrets in the industry, this book gives the readers the tools to shed unwanted pounds right at their fingertips. \u003cp\u003e\u003c\/p\u003eThis book includes: \u003cbr\u003e- 2-week diet and fitness journal for tracking food and beverge intake \u003cbr\u003e- Exercise program with 2 strength training plans and 2 cardio plans\u003cbr\u003e- Fast and effective, and no gym or equipment necessary \u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e W S Pub Group\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/13\/2011\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781936061402\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 220\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.59lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.32h x 5.03w x 0.59d","brand":"Alex A. Lluch","offers":[{"title":"Default Title","offer_id":45396523483317,"sku":"9781936061402","price":10.16,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_6e3ddea3-4c0b-47df-81e5-2423be090830.jpg?v=1747750188","url":"https:\/\/pastforward.org\/products\/lose-up-to-10-pounds-in-2-weeks-pocket-guide-9781936061402","provider":"Past Forward","version":"1.0","type":"link"}