{"product_id":"long-illness-a-practical-guide-to-surviving-healing-and-thriving-9780306828744","title":"Long Illness: A Practical Guide to Surviving, Healing, and Thriving","description":"\u003cb\u003eYour practical, accessible guide to managing long illness \u003c\/b\u003e\u003cp\u003e Having a long illness--from autoimmune disease to dysautonomia, long COVID to myalgic encephalomyelitis\/chronic fatigue syndrome (ME\/CFS) to chronic pain or depression--can mean a long struggle to get adequate care. From explaining symptoms over and over again to doctors and family members to making sure you are receiving the correct diagnosis and treatment, having a long illness can be a fulltime job. And it's a hard one. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e Drs. Meghan Jobson and Juliet Morgan specialize in treating long illness; from their work on the frontlines with long COVID, they know that all long illnesses shares many of the same hallmarks. Using evidence-based integrative medicine, they have put together a program that legitimizes long illness and validates concerns where other physicians often dismiss them. In \u003ci\u003eLong Illness\u003c\/i\u003e, you'll find an unparalleled, holistic approach to healing, with valuable information on: \u003cul\u003e\n\u003cli\u003e The foundations of long illness and what it means for your life \u003c\/li\u003e\n\u003cli\u003e How to work with your medical team to get the care you need \u003c\/li\u003e\n\u003cli\u003e Common symptoms, such as pain, fatigue, headaches, difficulty breathing, digestive disruption, insomnia, and more \u003c\/li\u003e\n\u003cli\u003e A wide range of accessible healing techniques, including cognitive behavioral therapy (CBT), traditional Eastern medicine, mindfulness practices, and emerging therapies \u003c\/li\u003e\n\u003cli\u003e Your mental health with long illness and how to manage it \u003c\/li\u003e\n\u003cli\u003e Long term solutions \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e Recovery is a process, not always a destination. This book will help you build your recovery tool kit, reclaim your identity, manage your symptoms, and become empowered to get the care team you deserve. \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Hachette Go\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/09\/2023\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780306828744\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 368","brand":"Meghan Jobson, Juliet Morgan","offers":[{"title":"Default Title","offer_id":42769651925173,"sku":"9780306828744","price":25.5,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_1a062605-84cf-4a02-8ebc-ed86bb8cd1ae.jpg?v=1678833987","url":"https:\/\/pastforward.org\/products\/long-illness-a-practical-guide-to-surviving-healing-and-thriving-9780306828744","provider":"Past Forward","version":"1.0","type":"link"}