{"product_id":"log-off-self-help-for-the-extremely-online-9781632174116","title":"Log Off: Self-Help for the Extremely Online","description":"\u003cb\u003e\u003cb\u003eAre you ready to take your life a bit more offline? Reset your relationship with your phone and reconnect with yourself, focus on your IRL connections, and gain a happier outlook with this life-affirming digital minimalism guided journal.\u003c\/b\u003e\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e - The popularity of digital detoxing practice shows that young people are hungry to change their relationship with their devices, but a complete digital detox can be unsustainable for the highly plugged in set.\u003cbr\u003e - Quizzes, tips, tricks, app recommendations, detox challenges, daily trackers, and guided journaling space provides an approachable entry point to the concepts of digital minimalism and its mental health benefits.\u003cbr\u003e - Cal Newport's \u003ci\u003eDigital Minimalism: Choosing a Focused Life in a Noisy World\u003c\/i\u003e meets the 2020 Netflix documentary \u003ci\u003eThe Social Dilemma\u003c\/i\u003e.\u003cbr\u003e - Bright, pop art-style illustrations lift this topic, providing a humorous and joyful vibe. \u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Other\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Spruce Books\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/05\/2022\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781632174116","brand":"Sammy Nickalls","offers":[{"title":"Default Title","offer_id":41614548467893,"sku":"9781632174116","price":12.71,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_1293eb70-0f5e-4c08-a3aa-37e252efc89a.jpg?v=1644902261","url":"https:\/\/pastforward.org\/products\/log-off-self-help-for-the-extremely-online-9781632174116","provider":"Past Forward","version":"1.0","type":"link"}