{"product_id":"liminal-dreaming-exploring-consciousness-at-the-edges-of-sleep-9781623173043","title":"Liminal Dreaming: Exploring Consciousness at the Edges of Sleep","description":"\u003cb\u003eA dream hacker explains how to learn and use liminal and lucid dreaming to enhance creativity, healing, and consciousness exploration\u003cbr\u003e\u003c\/b\u003e \u003cbr\u003eAt the edges of consciousness, between waking and sleeping, there's a swirling, free associative state of mind that is the domain of liminal dreams. Working with liminal dreams can improve sleep, mitigate anxiety and depression, help to heal trauma, and aid creativity and problem-solving. Readers of \u003ci\u003eLiminal Dreaming\u003c\/i\u003e will learn step-by-step how to create a dream practice outside of REM-sleep states that they can incorporate into their lives in personally meaningful ways.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e North Atlantic Books\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/28\/2019\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781623173043\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 248\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.80lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.90h x 6.00w x 0.70d","brand":"Jennifer Dumpert","offers":[{"title":"Default Title","offer_id":43067709751477,"sku":"9781623173043","price":15.26,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_36bb4a34-3eca-47b8-90c8-0bfa129da93e.jpg?v=1690863659","url":"https:\/\/pastforward.org\/products\/liminal-dreaming-exploring-consciousness-at-the-edges-of-sleep-9781623173043","provider":"Past Forward","version":"1.0","type":"link"}