{"product_id":"lighter-as-we-go-virtues-character-strengths-and-aging-9780190693794","title":"Lighter as We Go: Virtues, Character Strengths, and Aging","description":"The fears of aging have been one long cascading domino effect through the years: twenty year-olds dread thirty; forty year-olds fear fifty; sixty fears seventy, and so it goes. And there is something to worry about, though it isn't what you'd expect: research shows that having a bad attitude toward aging when we're young is associated with poorer health when we're older. \u003cp\u003e\u003c\/p\u003eThese worries tend to peak in midlife; but in \u003cem\u003eLighter as We Go\u003c\/em\u003e, Mindy Greenstein and Jimmie Holland show us that, contrary to common wisdom, our sense of well-being actually increases with our age--often even in the presence of illness or disability. For the first time, Greenstein and Holland--on a joint venture between an 85 year-old and a fifty year-old--explore positive psychology concepts of character strengths and virtues to unveil how and why, through the course of a lifetime, we learn who we are as we go. Drawing from the authors' own personal, intergenerational friendship, as well as a broad array of research from many different areas--including social psychology, anthropology, neuroscience, humanities, psychiatry, and gerontology--\u003cem\u003eLighter as We Go \u003c\/em\u003eintroduces compassion, justice, community, and culture to help calm our cascading fears of aging.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Oxford University Press, USA\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/01\/2018\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780190693794\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 312\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.75lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.00h x 5.00w x 0.64d","brand":"Mindy Greenstein, Jimmie Holland","offers":[{"title":"Default Title","offer_id":44561413734581,"sku":"9780190693794","price":19.54,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_424594ce-f9ec-42d1-9f2e-b572dd35bfd3.jpg?v=1723525334","url":"https:\/\/pastforward.org\/products\/lighter-as-we-go-virtues-character-strengths-and-aging-9780190693794","provider":"Past Forward","version":"1.0","type":"link"}