{"product_id":"liberation-from-the-diet-prison-a-journey-to-body-mind-harmony-9798993767017","title":"Liberation from the Diet Prison: A Journey to Body-Mind Harmony","description":"\u003cp\u003e\u003cstrong\u003eWhat if the path to a healthy, harmonious body isn't paved with struggle, restriction, and shame-but with softness, trust, and self-love?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eLiberation from the Diet Prison: A Journey to Body-Mind Harmony\u003c\/em\u003e is a 9-week transformational experience filled with personal stories, scientific insights, and deep compassion. Regina Oswald-designer, certified coach, and inspiring voice of feminine strength-shares her three-decade journey of breaking free from diet culture and coming home to herself.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis is not another diet. It's a heartfelt letter to every woman who has ever felt \"not enough.\" An invitation to remember who you truly are. Instead of punishment-support. Instead of guilt-understanding. Instead of endless battle-a path to inner peace, where your body becomes an ally, not an enemy.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eBecause true body mind harmony isn't something we chase - It's something we return to.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Voice \u0026amp; Verse Atelier\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/17\/2026\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9798993767017\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 220\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.85lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.25h x 7.50w x 0.46d","brand":"Regina Oswald","offers":[{"title":"Default Title","offer_id":52360506015925,"sku":"9798993767017","price":15.29,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_2d054c65-288c-4e17-996b-a3e67abaa43f.jpg?v=1773721276","url":"https:\/\/pastforward.org\/products\/liberation-from-the-diet-prison-a-journey-to-body-mind-harmony-9798993767017","provider":"Past Forward","version":"1.0","type":"link"}