{"product_id":"lectin-free-cookbook-no-hassle-lectin-free-recipes-in-30-minutes-or-less-start-today-cooking-quick-easy-recipes-lose-weight-fast-by-eating-delic-9781647133689","title":"Lectin Free Cookbook: No Hassle Lectin Free Recipes In 30 Minutes or Less (Start Today Cooking Quick \u0026 Easy Recipes \u0026 Lose Weight Fast By Eating Delic","description":"\u003cp\u003e\u003cstrong\u003eAsk yourself these questions: \u003c\/strong\u003e\u003cbr\u003e It is never too late to adopt a diet change that will vastly improve your quality of life. Whether your goal is to...\u003c\/p\u003e \u003cul\u003e \u003cli\u003eEliminate the discomfort of mystery digestive issues\u003c\/li\u003e \u003cli\u003eStop unexplained bloating\u003c\/li\u003e \u003cli\u003eAchieve or maintain your ideal body shape\u003c\/li\u003e \u003cli\u003eReduce general inflammation\u003c\/li\u003e \u003cli\u003eHave a better idea of what is in your food\u003c\/li\u003e \u003cli\u003eControl the symptoms of an autoimmune disorder\u003c\/li\u003e \u003cli\u003eOr simply live a healthier and better life...\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eYou should consider going the direction of a lectin free diet. This book will help to take much of the guess work and confusion out of turning to this lectin free life path so that you can go on making the change and feeling your best with ease.\u003c\/p\u003e \u003cp\u003eEducation is a key part of adopting, maintaining, and understanding a diet. Inside you will find explanations of what lectins are, how they can hurt your body and weight, what foods they can be found in, and how to avoid them. Once you are well acquainted with the ins and outs of lectins, what they do, and how to eliminate them from your diet, it is time to put your knowledge to work and start preparing the delicious, easy, lectin free recipes that have been accumulated for you with easy to understand and detailed instructions.\u003c\/p\u003e \u003cp\u003eYou will discover mouth-watering breakfasts, lunches, dinners, desserts, and even snacks and smoothies - all with simple ingredients you have on hand or can find easily in the grocery store.\u003c\/p\u003e \u003cp\u003eThese are some of the great recipes you will soon be adding to your weekly meal plans: \u003c\/p\u003e \u003cul\u003e \u003cli\u003eGoat Cheese Frittata\u003c\/li\u003e \u003cli\u003eSalmon Cakes\u003c\/li\u003e \u003cli\u003eGarlic Ginger Chicken and Bok Choy\u003c\/li\u003e \u003cli\u003eRosemary Sea Salt Crackers\u003c\/li\u003e \u003cli\u003eClassic Cheesecake\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eAnd so many more... Now that you know the benefits of a lectin free diet and just how easy it is to maintain it, what are you waiting for? It's time to start cooking!\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eScroll up and click the buy now button to begin your journey! \u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Jordan Alexo\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/31\/2019\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781647133689\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 104\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.33lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.22d","brand":"Clarissa Fleming","offers":[{"title":"Default Title","offer_id":52284225323189,"sku":"9781647133689","price":18.66,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_a7432b27-35f7-40e5-817c-ca7b7c844012.jpg?v=1771990261","url":"https:\/\/pastforward.org\/products\/lectin-free-cookbook-no-hassle-lectin-free-recipes-in-30-minutes-or-less-start-today-cooking-quick-easy-recipes-lose-weight-fast-by-eating-delic-9781647133689","provider":"Past Forward","version":"1.0","type":"link"}