{"product_id":"know-stress-no-stress-9781990533044","title":"Know Stress No Stress","description":"\u003cp\u003e\u003cstrong\u003eAre you stressed? \u003c\/strong\u003eIf you know what causes stress-if you know all about the illusions, it projects-you are no longer stressed. This book proposes stratagem behind the illusion stress causes and presents \u003cstrong\u003etherapeutic tools\u003c\/strong\u003e for re-anchoring emotional and cognitive experiences linked to illusory stressors.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStress management tips \u003c\/strong\u003einclude \u003cstrong\u003eeating well, managing stress \u003c\/strong\u003eand other time honoured solutions. These tips will start you on your journey to living a stress-free life. Is that possible? Yes. Stressful situations will always be around; managing stress determines our ability to engage in a stress-free life. \u003cstrong\u003eSleep better, \u003c\/strong\u003e \u003cstrong\u003econquer fear\u003c\/strong\u003e, get through \u003cstrong\u003epanic attacks\u003c\/strong\u003e better. Learn better practices for sleep hygiene. Get along better with your life partner and so much more.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Sisters Ignited Media and Publishing Inc.\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/09\/2022\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781990533044\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 112\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.35lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.23d\u003cbr\u003e\u003cb\u003eLarge Print\u003c\/b\u003e","brand":"Albert J. Varga","offers":[{"title":"Default Title","offer_id":42406031851701,"sku":"9781990533044","price":14.44,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_c6d76a9b-1cd5-4cfc-a35f-b0ddb162342c.jpg?v=1664285343","url":"https:\/\/pastforward.org\/products\/know-stress-no-stress-9781990533044","provider":"Past Forward","version":"1.0","type":"link"}