{"product_id":"ketogenic-diet-on-a-budget-shop-smarter-batch-cook-and-eat-better-9781646112067","title":"Ketogenic Diet on a Budget: Shop Smarter, Batch Cook, and Eat Better","description":"\u003cp\u003e\u003cstrong\u003eGo keto without going broke \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eGetting all the health benefits of the ketogenic diet doesn't require prime cuts of meat or exotic fats and oils. This keto cookbook is packed with dishes that are sure to satisfy any craving for just a few dollars a day. Plus, most of the recipes are designed to serve six or more--enough to feed a whole family or stock up on leftovers.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eKetogenic Diet on a Budget\u003c\/em\u003e includes: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eKeto basics\u003c\/strong\u003e--Discover the science behind the ketogenic diet, why it's so healthy, and how to tell when ketosis has been achieved.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBudget-friendly recipes\u003c\/strong\u003e--Savor simple and affordable dishes, like Loaded Mashed Cauliflower or savory Garlic Parmesan Chicken Wings. \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStrategies for saving\u003c\/strong\u003e--Learn how to build the perfect ketogenic diet kitchen, including tips for shopping smarter, stocking a pantry, and meal prepping.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eLose weight and feel better without breaking the bank thanks to this frugal keto cookbook. \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Rockridge Press\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/10\/2021\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781646112067\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 148\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.79lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.25h x 7.52w x 0.41d","brand":"Wes Shoemaker","offers":[{"title":"Default Title","offer_id":40601346015413,"sku":"9781646112067","price":11.04,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_6eb47f4f-71da-4504-b1ce-408c90438e8f.jpg?v=1627361680","url":"https:\/\/pastforward.org\/products\/ketogenic-diet-on-a-budget-shop-smarter-batch-cook-and-eat-better-9781646112067","provider":"Past Forward","version":"1.0","type":"link"}