{"product_id":"keto-recipes-for-women-over-60-edition-2022-keto-recipes-for-women-over-60-2022-9781804500262","title":"Keto Recipes for Women Over 60 Edition 2022: Keto Recipes for Women Over 60 2022","description":"\u003cp\u003e\u003cstrong\u003eDo you want to make a change in your life? Do you want to become a healthier person who can enjoy a new and improved life? \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThen, you are definitely in the right place. \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eYou are about to discover a wonderful and very healthy diet that has changed millions of lives. We are talking about the Ketogenic diet, a lifestyle that will mesmerize you and that will make you a new person in no time. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eSo, let's sit back, relax and find out more about the Ketogenic diet. \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eA keto diet is a low carb one. \u003cstrong\u003eThis is the first and one of the most important things you should know. During such a diet, your body makes ketones in your liver and these are used as energy. \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eYour body will produce less insulin and glucose and a state of ketosis is induced. \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eKetosis is a natural process that appears when our food intake is lower than usual. The body will soon adapt to this state and therefore you will be able to lose weight in no time but you will also become healthier and your physical and mental performances will improve. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eYour blood sugar levels will improve and you won't be predisposed to diabetes. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eAlso, epilepsy and heart diseases can be prevented if you are on a Ketogenic diet. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eYour cholesterol will improve and you will feel amazing in no time. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eHow does that sound? \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eA Ketogenic diet is simple and easy to follow as long as you follow some simple rules. You don't need to make huge changes but there are some things you should know. \u003c\/p\u003e\u003cp\u003eSo, here goes! \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eIf you've made this choice already, then, it's time you checked our amazing keto recipe collection. \u003c\/p\u003e\u003cp\u003eYou will discover 50 of the best recipes in the world and you will soon be able to make each and every one of these recipes. \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNow let's start our magical culinary journey! \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eKetogenic lifestyle...here we come! \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGrab your copy now!\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Joe Lowe\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/02\/2022\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781804500262\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 222\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.67lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.47d","brand":"Joe Lowe","offers":[{"title":"Default Title","offer_id":41635468476597,"sku":"9781804500262","price":30.93,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_10ca8d0c-6032-40be-ae05-c5db7d651964.jpg?v=1645501493","url":"https:\/\/pastforward.org\/products\/keto-recipes-for-women-over-60-edition-2022-keto-recipes-for-women-over-60-2022-9781804500262","provider":"Past Forward","version":"1.0","type":"link"}