{"product_id":"keto-diet-cookbook-recipes-for-breakfast-lunch-dinner-snacks-and-more-9781640308305","title":"Keto Diet Cookbook: Recipes for Breakfast, Lunch, Dinner, Snacks and More!","description":"This guide to the keto diet explains the different kinds of fats and how to include them in your diet.\u003cul\u003e\n\u003cli\u003eIncludes \u003cb\u003emore than 100 satisfying recipes\u003c\/b\u003e to help you stay on track.\u003c\/li\u003e\n\u003cli\u003eEach recipe is accompanied by a color photo and\u003cb\u003e nutritional data \u003c\/b\u003e(calories, total fat, carbs, net carbs, fiber and protein).\u003c\/li\u003e\n\u003cli\u003eChapters include: Breakfast; Lunch; Snacks; Main Dishes; Comfort Food; Skillet and Sheet Pan Meals; Grill Recipes; and Salads and Vegetables.\u003c\/li\u003e\n\u003c\/ul\u003eForget everything you know about low-fat dieting  Eating fat is not as bad as you think. Choosing the right fats and making smart food choices can be the keys to slimming down and being healthy.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Publications International, Ltd.\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/01\/2019\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781640308305\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 256\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.49lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 6.60h x 6.40w x 1.10d","brand":"Publications International Ltd","offers":[{"title":"Default Title","offer_id":38400114098357,"sku":"9781640308305","price":11.88,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_5e665cdf-e566-41d6-a234-3373a444b061.jpg?v=1612162067","url":"https:\/\/pastforward.org\/products\/keto-diet-cookbook-recipes-for-breakfast-lunch-dinner-snacks-and-more-9781640308305","provider":"Past Forward","version":"1.0","type":"link"}