{"product_id":"just-add-nature-how-to-boost-your-health-and-happiness-wherever-you-live-9780008641368","title":"Just Add Nature: How to Boost Your Health and Happiness, Wherever You Live","description":"\u003cb\u003eEmbrace the healing powers of nature and increase your sense of wellbeing\u003c\/b\u003e\u003cul\u003e\n\u003cli\u003eThe latest medical and scientific research that shows connecting with nature is essential to our wellbeing\u003c\/li\u003e\n\u003cli\u003eEasy, small ways to feel the benefits, wherever you are\u003c\/li\u003e\n\u003cli\u003eA beautifully illustrated, inspirational and informative book\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis inspirational and informative guide shows how we can all benefit from spending more time in nature. Drawing on the latest research, it shows \u003cb\u003eyou don't need to live in the countryside or have access to an abundance of green space to make valuable connections with the natural world around you\u003c\/b\u003e. Often it's the simple pleasures - like eating seasonally, identifying wild flowers, listening to birdsong, being close to water or nurturing a houseplant - that bring the greatest reward.\u003c\/p\u003e\u003cp\u003eAround the world, doctors have been experimenting with 'prescribing' nature to help patients' well-being, and this book does just that. It can help you whether you're feeling overwhelmed by the demands of modern life or just want to explore ways to slow down and truly appreciate the world around you.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e National Trust\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/18\/2024\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780008641368\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 176","brand":"Rebecca Frank","offers":[{"title":"Default Title","offer_id":44174069104821,"sku":"9780008641368","price":14.44,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_29e0ba45-143d-497d-aa17-6cff586c04f2.jpg?v=1716300423","url":"https:\/\/pastforward.org\/products\/just-add-nature-how-to-boost-your-health-and-happiness-wherever-you-live-9780008641368","provider":"Past Forward","version":"1.0","type":"link"}