{"product_id":"jujitsu-figure-4-locks-submission-holds-of-the-gentle-art-9780897501804","title":"Jujitsu Figure-4 Locks: Submission Holds of the Gentle Art","description":"Focusing on essential principles, this overview illustrates jujitsu's most effective trapping technique. From elementary figure-4 lock characteristics to variations on multiple positions, practitioners of all skill levels will learn how to utilize basic methods through detailed photographic sequences and easy-to-read captions. Accessible and comprehensive, this guidebook will prove invaluable to both beginning and advanced grapplers.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Black Belt Books\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/01\/2009\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780897501804\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 194\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.68lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.28h x 5.12w x 0.46d","brand":"George Kirby","offers":[{"title":"Default Title","offer_id":41229693943989,"sku":"9780897501804","price":16.11,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_4187fe89-f72a-4211-a7c3-9d045bf344de.jpg?v=1634042323","url":"https:\/\/pastforward.org\/products\/jujitsu-figure-4-locks-submission-holds-of-the-gentle-art-9780897501804","provider":"Past Forward","version":"1.0","type":"link"}