{"product_id":"joyful-delicious-vegan-life-without-heart-disease-9781647420635","title":"Joyful, Delicious, Vegan: Life Without Heart Disease","description":"We can all learn how to enjoy good health naturally at any age--and it starts in our kitchens by changing how we eat. In \u003ci\u003eJoyful, Delicious, Vegan: Life Without Heart Disease\u003c\/i\u003e, Sherra Aguirre equips readers with the simplest, most effective way to prevent or reverse heart disease, our number one killer here in the US--especially for African American women, who are on the front lines of the fight against heart disease, diabetes, and other chronic illnesses. \u003cp\u003e\u003c\/p\u003e In this empowering guide to healthy eating, Aguirre shares her own story of reversing hypertension and other heart disease symptoms, despite a long family history; she presents current knowledge about the effectiveness of a plant-based diet in reversing disease; and she offers up recommendations from two world-renowned cardiologists who have demonstrated results with patients for many years. \u003ci\u003eJoyful, Delicious, Vegan: Life Without Heart Disease\u003c\/i\u003e guides readers in building a simple food plan around their particular needs with delicious anti-inflammatory foods and provides support for developing the habit of mindful eating. Aguirre explores ways in which choosing a vegan diet and eating consciously are compassionate acts that can positively impact many areas of our lives--and includes tips to help readers sustain results. Full of tips for success based on Aguirre's personal experience and the experience of others, \u003ci\u003eJoyful, Delicious, Vegan: Life Without Heart Disease\u003c\/i\u003e is a source of inspiration, encouragement, and staying power for all readers.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e She Writes Press\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/25\/2021\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781647420635\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 192","brand":"Sherra Aguirre","offers":[{"title":"Default Title","offer_id":39893941026997,"sku":"9781647420635","price":14.41,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_ecc88032-4088-490e-847e-1974b20568cf.jpg?v=1619541169","url":"https:\/\/pastforward.org\/products\/joyful-delicious-vegan-life-without-heart-disease-9781647420635","provider":"Past Forward","version":"1.0","type":"link"}