{"product_id":"jeet-kune-do-the-arsenal-of-self-expression-9780804847797","title":"Jeet Kune Do: The Arsenal of Self-Expression","description":"\u003cb\u003eApply the combat science of Bruce Lee's revolutionary martial art \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eThis martial arts manual describes his research into the how and why of Jeet Kune Do techniques. Bruce Lee wrote of three stages of cultivation that lie along the path to JKD mastery: \u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eThe Stage of Innocence\u003c\/b\u003e--this is the level of the absolute beginner.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eThe Stage of Art\u003c\/b\u003e--the student is immersed in the process of technical and physical training.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eThe Stage of Artlessness\u003c\/b\u003e--the stage of highest art in which the body is no longer hindered by the mind. As Bruce Lee would say, It hits all by itself.\u003c\/li\u003e\n\u003c\/ul\u003eTo reach the final stage, the student must progress methodically through the Stage of Art--there are no shortcuts  Author Teri Tom guides you on this journey by revealing the science behind the moves in Jeet Kune Do repertoire. You'll learn how to protect yourself from injury, and maximize the effectiveness of the following core techniques and their variations: Straight Lead; Rear Cross; Hook; Uppercut; Straight Kick; Hook Kick; Side Kick; and Spinning Back Kick. \u003cp\u003e\u003c\/p\u003eYou'll also learn about\u003cul\u003e\n\u003cli\u003eBruce Lee's revolutionary approach to combat that takes advantage of human biomechanics;\u003c\/li\u003e\n\u003cli\u003eHow to evade attacks, and use those evasive movements to launch counter-attacks;\u003c\/li\u003e\n\u003cli\u003eNatural ways to chain your moves into seamless combinations; \u003c\/li\u003e\n\u003cli\u003eThe importance of developing mental and physical speed, footwork, cadence, good timing and judgment of distance; \u003c\/li\u003e\n\u003c\/ul\u003eAll techniques are traced to the original sources that inspired Bruce Lee.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Tuttle Publishing\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/22\/2016\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780804847797\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 208\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.90lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 10.90h x 8.50w x 0.60d","brand":"Teri Tom","offers":[{"title":"Default Title","offer_id":36643875586204,"sku":"9780804847797","price":12.71,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_fa6d698b-62e3-4c91-a318-1b75900d4489.jpg?v=1603857434","url":"https:\/\/pastforward.org\/products\/jeet-kune-do-the-arsenal-of-self-expression-9780804847797","provider":"Past Forward","version":"1.0","type":"link"}