{"product_id":"its-up-to-you-the-practice-of-self-reflection-on-the-buddhist-path-9781590303818","title":"It's Up to You: The Practice of Self-Reflection on the Buddhist Path","description":"On the spiritual path we speak of enlightenment. But how do we reconcile the idea of enlightenment with what we see when we look in the mirror--when insecurities, doubts, and self-centered tendencies arise in our minds? Dzigar Kongtr l suggests that we need not feel \"doomed\" when these experiences surface. In fact, such experiences are not a problem if we are able to simply let them arise without judging them or investing them with so much meaning. This approach to experience is what Kongtr l calls self-reflection. \u003cp\u003e\u003c\/p\u003eSelf-reflection is a practice, a path, and an attitude. It is the spirit of taking an interest in that which we usually try to push away. When we practice self-reflection we take liberation into our own hands and accept the challenge and personal empowerment in Kongtr l's title: it's up to you.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Shambhala\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/10\/2006\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781590303818\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 160\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.45lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.34h x 5.56w x 0.43d","brand":"Dzigar Kongtrul","offers":[{"title":"Default Title","offer_id":43180639191221,"sku":"9781590303818","price":19.51,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_49eaf2cf-5cca-4f04-aa6d-e27458988d64.jpg?v=1697517333","url":"https:\/\/pastforward.org\/products\/its-up-to-you-the-practice-of-self-reflection-on-the-buddhist-path-9781590303818","provider":"Past Forward","version":"1.0","type":"link"}