{"product_id":"its-not-you-its-the-algorithm-how-to-slow-your-scroll-and-start-paying-attention-to-your-life-again-9798987792391","title":"It's Not You, It's the Algorithm: How to Slow Your Scroll and Start Paying Attention to Your Life Again","description":"\u003cp\u003e\u003cstrong\u003eAre you tired of watching your life disappear into a scroll?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIf you've ever felt like your attention is slipping, your energy is scattered, and your days are dictated by timelines you didn't choose, you're not alone.\u003c\/p\u003e\u003cp\u003eAnd it's not your fault.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIt's Not You, It's the Algorithm\u003c\/strong\u003e is a provocative, no-BS exploration of what's really happening to your time, your focus, and your sense of self in the digital age. Written with wit, story, and a punch of irreverence, this book isn't a how-to manual for quitting tech-it's a rally cry for reclaiming your agency \u003cem\u003ewhile still living in the world\u003c\/em\u003e.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eYou'll discover: \u003c\/p\u003e\u003cp\u003e- Why scrolling feels good-until it doesn't\u003c\/p\u003e\u003cp\u003e- How the subtle design of platforms chips away at your power\u003c\/p\u003e\u003cp\u003e- What it takes to build a meaningful life when distraction is the default\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003ePerfect for smart, curious readers who aren't interested in platitudes or productivity hacks, this book invites you to question what you've accepted-and remember what you're truly capable of.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eYou don't have to delete your accounts to get your life back.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eBut you do have to start paying attention.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Kingfisher Media Publishing\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/02\/2025\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9798987792391\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 308\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.11lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.81d","brand":"Marylou Kayser","offers":[{"title":"Default Title","offer_id":52360443789493,"sku":"9798987792391","price":21.25,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_acacab76-cdae-4856-91f0-18e66a4c54b0.jpg?v=1773720972","url":"https:\/\/pastforward.org\/products\/its-not-you-its-the-algorithm-how-to-slow-your-scroll-and-start-paying-attention-to-your-life-again-9798987792391","provider":"Past Forward","version":"1.0","type":"link"}