{"product_id":"it-takes-grit-the-go-to-guide-to-level-up-your-life-strengthen-energize-elevate-and-conquer-9781950665280","title":"It Takes Grit: The Go-To Guide to Level Up Your Life--Strengthen, Energize, Elevate, and Conquer","description":"\u003cp\u003e\u003cstrong\u003eReady to transform your body and mind into the healthiest, happiest you? You're going to need enthusiasm, an open mind, and a good deal of\u003c\/strong\u003e \u003cstrong\u003e\u003cem\u003egrit\u003c\/em\u003e\u003c\/strong\u003e\u003cstrong\u003e.\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003eIn \u003cem\u003eIt Takes Grit\u003c\/em\u003e, fitness expert and mindset coach Rebecca Louise shares a practical no-BS guide to take your workouts, health, and motivation to the next level--along with a 30-day challenge to kick-start your results.\u003c\/p\u003e \u003cp\u003eThrough her ultrapopular YouTube channel and social media, Rebecca Louise has helped millions of people improve their mindset and achieve their wellness goals. Rebecca knows what it's like to feel lost, unable to find the right career, live broke, go through a divorce, and struggle with a negative relationship with food. It wasn't until she changed her mindset and started to master high-performance habits that she truly found her way to a career she loved and a healthy lifestyle.\u003c\/p\u003e \u003cp\u003eNow, in \u003cem\u003eIt Takes Grit\u003c\/em\u003e, Rebecca shares her tried-and-true tools to lock onto your purpose, uncover your inner grit, and get in the right mindset to go after your goals. She shares: \u003c\/p\u003e \u003cul\u003e \u003cli\u003eHer 10-step guide to getting results in all areas of your life \u003c\/li\u003e \u003cli\u003eAn action plan to get started, no matter where you are right now\u003c\/li\u003e \u003c\/ul\u003e \u003cul\u003e \u003cli\u003eTips to create a meal plan and training routine you can stick to forever \u003c\/li\u003e \u003cli\u003eHow to get and stay motivated no matter what life throws at you \u003c\/li\u003e \u003cli\u003eInteractive tasks after each chapter to master your daily habits\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eRebecca also shares her 30-day targeted daily workout program (with bonus online workout videos), to make sure you're never overworking your body, recipes for every meal, and daily tasks that will help you get to the next level. \u003cem\u003eIt Takes Grit\u003c\/em\u003e will give you the tools needed to take control of your health and happiness.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Benbella Books\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/15\/2020\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781950665280\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 304\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.75lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.90h x 5.90w x 1.00d","brand":"Rebecca Louise","offers":[{"title":"Default Title","offer_id":38026675847349,"sku":"9781950665280","price":14.41,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_6d762c49-873c-4d9b-9ef3-f0f4f946b26a.jpg?v=1609191030","url":"https:\/\/pastforward.org\/products\/it-takes-grit-the-go-to-guide-to-level-up-your-life-strengthen-energize-elevate-and-conquer-9781950665280","provider":"Past Forward","version":"1.0","type":"link"}