{"product_id":"it-starts-with-me-feel-good-within-and-become-your-happiest-healthiest-self-9781504309653","title":"It Starts with Me: Feel Good Within and Become Your Happiest, Healthiest Self","description":"\u003cp\u003eAll of us deserve to be happy, healthy, and to live our authentic dreams. The good news is that we have the power to feel good within--a key component in realizing a fulfilled life.\u003c\/p\u003e\u003cp\u003eYvette Le Blowitz, a wellness blogger and founder of Spa it Girl, takes happiness seekers on a twenty-one-day journey that encourages an inward focus, allows a connection with the true self, and provides a gentle reminder about the importance of self-care in attaining a balanced and healthy life. Through her personal stories and proven tips, Le Blowitz guides others through a simple roadmap that teaches how to meditate, set clear daily intentions, exercise, eat mindfully, live a life of kindness, sleep restfully, and make time to just be. Included is a self-assessment with introspective questions that invite a look within to assess feelings.\u003c\/p\u003e\u003cp\u003eIt Starts with Me shares succinct guidance that will motivate anyone interested in transforming their thinking and lifestyle to realize a healthy, fulfilled, and authentic existence.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Balboa Press Australia\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/02\/2017\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781504309653\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 222\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.49lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.47d","brand":"Yvette Le Blowitz","offers":[{"title":"Default Title","offer_id":39955658342581,"sku":"9781504309653","price":13.59,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_7594c1aa-0063-4f36-908f-aa050a230cec.jpg?v=1620216860","url":"https:\/\/pastforward.org\/products\/it-starts-with-me-feel-good-within-and-become-your-happiest-healthiest-self-9781504309653","provider":"Past Forward","version":"1.0","type":"link"}