{"product_id":"it-shouldnt-be-this-way-learning-to-accept-the-things-you-just-cant-change-9781472145987","title":"It Shouldn't Be This Way: Learning to Accept the Things You Just Can't Change","description":"\u003cp\u003eEvery life-changing experience, be it the loss of a function, a job or a friendship, or the death of a loved one, can be excruciating. Illness can forever alter our life and our abilities. And what makes it even more challenging is that many other people might fail to understand how challenging our adjustment to normalcy might be. Because there is no normal in these experiences. How can there be? \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eWhen people hear the word \u003ci\u003eacceptance, \u003c\/i\u003ethey might assume that it means being OK with what happened in the past or with how things currently are. In fact, there is a difference between acceptance and feeling good about what happened - acceptance means allowing yourself to feel whatever emotions naturally come up in response to what you are going through. It means acknowledging the reality of the pain, even though in an ideal world, \u003ci\u003eit shouldn't be that way\u003c\/i\u003e. \u003cp\u003e\u003c\/p\u003eThis therapeutic and comforting self-help guide will help you: \u003cbr\u003e- Give yourself the permission to grieve or process events in the way that makes sense to you\u003cbr\u003e- To fully experience and accept your feelings of anger, grief, frustration or anxiety\u003cbr\u003e- To own your truth, even if it makes others uncomfortable \u003cp\u003e\u003c\/p\u003eThis essential book will teach you to understand and be able to accept the difficult moments and circumstances in your life and make room for how you feel about them. And with this kind of an acceptance, there can be healing.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Robinson Press\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/21\/2022\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781472145987\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 208","brand":"Janina Scarlet","offers":[{"title":"Default Title","offer_id":42114560884917,"sku":"9781472145987","price":15.29,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_ac7d5907-f3e0-450c-8868-c12b0ad1184e.jpg?v=1652152000","url":"https:\/\/pastforward.org\/products\/it-shouldnt-be-this-way-learning-to-accept-the-things-you-just-cant-change-9781472145987","provider":"Past Forward","version":"1.0","type":"link"}