{"product_id":"introducing-overcoming-phobias-a-practical-guide-9781848316508","title":"Introducing Overcoming Phobias: A Practical Guide","description":"\u003cp\u003eWhether you suffer from panic attacks or feelings of crippling dread, Introducing Overcoming Phobias offers proven techniques to help you break down your fears into manageable parts. Psychologist Patricia Furness-Smith teaches the reader to understand their phobias and remove the anxiety surrounding them. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eSTAND UP TO FEAR and increase your self-confidence. \u003cp\u003e\u003c\/p\u003eUNDERSTAND PANIC ATTACKS so that the symptoms no longer frighten you. \u003cp\u003e\u003c\/p\u003eCONTROL THE FIGHT OR FLIGHT RESPONSE and free yourself from avoidance behaviours.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Icon Books\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/21\/2014\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781848316508\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 224\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.30lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 6.50h x 4.60w x 0.60d","brand":"Patricia Furness-Smith","offers":[{"title":"Default Title","offer_id":53024038322357,"sku":"9781848316508","price":10.19,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/9781848316508.jpg?v=1787667154","url":"https:\/\/pastforward.org\/products\/introducing-overcoming-phobias-a-practical-guide-9781848316508","provider":"Past Forward","version":"1.0","type":"link"}