{"product_id":"intermittent-fasting-meals-50-balanced-recipes-9798348505332","title":"Intermittent Fasting Meals: 50 Balanced Recipes","description":"\u003cp\u003e\u003cstrong\u003eIntermittent Fasting Meals: 50 Balanced Recipes\u003c\/strong\u003e is a perfect guide for those looking to combine intermittent fasting with healthy, delicious meals. Designed for a variety of fasting schedules, this cookbook offers a range of recipes that are both satisfying and nutritious, ensuring you stay fueled throughout your eating windows. Whether you're following a 16:8 or 5:2 fasting plan, each recipe is crafted to provide the right balance of macronutrients to support your energy levels and help you reach your health goals. From nutrient-dense breakfasts to satisfying lunches and hearty dinners, these dishes are designed to keep you feeling full without compromising on taste or nutrition.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe cookbook includes a variety of flavors and meal types, from protein-packed bowls and vibrant salads to low-carb, high-fat dishes that cater to a range of dietary preferences. \u003cstrong\u003eIntermittent Fasting Meals: 50 Balanced Recipes\u003c\/strong\u003e is ideal for anyone who wants to embrace intermittent fasting without sacrificing the joy of eating. Recipes like Spicy Salmon Salad, Cauliflower Rice Stir-Fry, and Avocado Chicken Wraps make it easy to enjoy balanced, filling meals that complement your fasting routine, helping you feel your best while managing hunger and cravings effectively.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Marick Booster\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/03\/2025\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9798348505332\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 54\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.33lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.00h x 8.50w x 0.11d","brand":"Kelly Johnson","offers":[{"title":"Default Title","offer_id":51299126149301,"sku":"9798348505332","price":25.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_33084c3c-85c7-4410-a4ed-c8d09664ad0b.jpg?v=1751985403","url":"https:\/\/pastforward.org\/products\/intermittent-fasting-meals-50-balanced-recipes-9798348505332","provider":"Past Forward","version":"1.0","type":"link"}