{"product_id":"intermittent-fasting-how-you-can-effectively-achieve-your-desired-weight-using-the-feast-and-famine-method-a-stress-free-method-to-heal-yo-9781837871339","title":"Intermittent Fasting: How You Can Effectively Achieve Your Desired Weight Using The Feast And Famine Method (A Stress-Free Method To Heal Yo","description":"\u003cp\u003eYou have certainly heard of intermittent fasting and the benefits it has brought to so many people. You may not know, however, that the secret to the success of intermittent fasting is in the strengthening of Autophagy. Every day, our cells undergo a natural cleansing process called \"Autophagy\", which means that healthy cells devour old and weak ones, allowing the body to detoxify and renew itself.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eDiscover the tips and tricks that will have you looking and feeling healthier than ever before.\u003c\/p\u003e\u003cp\u003eHow many times have you started a diet, only to find yourself falling into the restrict-binge-regret cycle that so many women are familiar with?\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eJoin the millions of women who have found success with intermittent fasting. Armed with this comprehensive introduction, you'll find guidance and support that will make it easier than ever before to make a lasting change in your life.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWith this cookbook, you will track down a huge determination of recipes to look over. This book will tell you the best way to make a wide range of low-calorie dinners to help your body feel and put its best self forward.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Jenson Butlers\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/27\/2022\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781837871339\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 74\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.18lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.15d","brand":"Francisco-Javier Quevedo","offers":[{"title":"Default Title","offer_id":42561940652213,"sku":"9781837871339","price":10.19,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_dbdfcce1-b77a-40a0-9e25-a480fd1a0a0f.jpg?v=1670943313","url":"https:\/\/pastforward.org\/products\/intermittent-fasting-how-you-can-effectively-achieve-your-desired-weight-using-the-feast-and-famine-method-a-stress-free-method-to-heal-yo-9781837871339","provider":"Past Forward","version":"1.0","type":"link"}