{"product_id":"intermittent-fasting-for-women-how-to-build-a-personalized-routine-for-weight-loss-and-reverse-the-signs-of-aging-through-the-keto-meal-and-exercise-9781801446877","title":"Intermittent Fasting for Women: How to Build a Personalized Routine for Weight Loss and Reverse the Signs of Aging through the Keto Meal and Exercise","description":"\u003cstrong\u003eSupercharge your wellbeing and learn how to lose weight FAST with the power of intermittent fasting!\u003c\/strong\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHave you heard about the wonders of intermittent fasting before, but you're not sure where to begin? Do you want to lose weight in a quick, easy, and hassle-free way? Or do you want to build a personalized, practical routine for weight loss? Then it's time to try this book.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIntermittent fasting is an incredible eating plan which is \u003cstrong\u003esurging in popularity\u003c\/strong\u003e across the modern world. Through simple eating plans and routines, you can learn to reduce inflammation, control your weight \u003cem\u003eeffortlessly\u003c\/em\u003e, and even reverse the signs of aging.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eDrawing on the latest scientific research into nutrition and dieting, this brilliant guide \u003cstrong\u003eunveils the secrets of intermittent fasting\u003c\/strong\u003e like never before, offering you a path to revolutionizing your health and creating a \u003cstrong\u003epersonalized routine\u003c\/strong\u003e that \u003cem\u003eworks for you.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003ePlus, you'll also find an exercise and Keto meal plan to help you kickstart your new diet and see results in no time at all!\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eHere's what you'll discover inside: \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eBreaking Down the Fundamentals of Intermittent Fasting - How Does This Revolutionary Eating Plan Work?\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eHow To Pick The \u003cem\u003ePerfect\u003c\/em\u003e Type of Intermittent Fasting For You\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eDebunking Common Intermittent Fasting Myths and Misconceptions\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003ePractical Steps for Integrating Intermittent Fasting Into Your Life\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHow To Build The Perfect Exercise and Dieting Plan\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eThe Top Foods To AVOID When Trying To Lose Weight!\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eTips and Tricks for Adding The Keto Diet To Your Life\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e...And So Much More!\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eEven if you're brand-new to the idea of intermittent fasting, inside this guide you'll find all the essentials that you need to know. With simple exercises, easy-to-understand nutrition information, and a ton of tips and tricks, now it's never been easier to take control of your weight and reverse the signs of aging with this incredible diet!\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Sаshа Tаylor\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/26\/2021\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781801446877\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 170\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.65lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.44d","brand":"Sasha Taylor","offers":[{"title":"Default Title","offer_id":39992611504309,"sku":"9781801446877","price":26.34,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_20c13434-c74d-47b2-9bec-dd3ecf8fa8fb.jpg?v=1620710208","url":"https:\/\/pastforward.org\/products\/intermittent-fasting-for-women-how-to-build-a-personalized-routine-for-weight-loss-and-reverse-the-signs-of-aging-through-the-keto-meal-and-exercise-9781801446877","provider":"Past Forward","version":"1.0","type":"link"}