{"product_id":"intermittent-fasting-52-diet-recipes-to-lose-fat-in-7-days-with-incredible-weight-loss-meal-plans-a-proven-guide-to-fasting-and-valuable-9781989749630","title":"Intermittent Fasting: 5:2 Diet Recipes To Lose Fat In 7 Days With Incredible Weight Loss Meal Plans (A Proven Guide To Fasting And Valuable","description":"\u003cp\u003e\u003cem\u003e\u003cstrong\u003eBurning fat can appear like a challenging goal to achieve.\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003eNutrition experts, doctors and fitness models always give advice on how to burn fat, become healthier and improve our lives - but it seems that all these methods are exhausting, require too much effort, and at the end of the day - do not work.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIn this intermittent fasting guide, you will learn: \u003c\/strong\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003e\u003cem\u003eWhat intermittent fasting diet is\u003c\/em\u003e\u003c\/li\u003e \u003cli\u003e\u003cem\u003eProblems of the poor modern diet\u003c\/em\u003e\u003c\/li\u003e \u003cli\u003e\u003cem\u003eHow can I fast?\u003c\/em\u003e\u003c\/li\u003e \u003cli\u003e\u003cem\u003eWhy should I try intermittent fasting?\u003c\/em\u003e\u003c\/li\u003e \u003cli\u003e\u003cem\u003eThe basics of eating on an intermittent fasting \u003c\/em\u003e\u003c\/li\u003e \u003cli\u003e\u003cem\u003eThe 16\/8 method\u003c\/em\u003e\u003c\/li\u003e \u003cli\u003e\u003cem\u003eTips for intermittent fasting\u003c\/em\u003e\u003c\/li\u003e \u003cli\u003e\u003cem\u003eCommon fitness and nutrition myths \u003c\/em\u003e\u003c\/li\u003e \u003cli\u003e\u003cem\u003ePsychological benefits \u003c\/em\u003e\u003c\/li\u003e \u003cli\u003e\u003cem\u003euseful recipes for Intermittent Fasting\u003c\/em\u003e\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eFar from being just another fad, The FastDiet is a radical new way of thinking--your indispensable guide to simple and effective weight loss, without fuss or the need to endlessly deprive yourself.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eEven if you don't have time, you have little desire dictated by bad dietary regimes of the past, you are upset by everyday problems or something else, this guide will adapt perfectly to your personality and to your way of daily living.\u003c\/strong\u003e\u003cbr\u003e \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Jason Thawne\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/04\/2019\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781989749630\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 254\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.56lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.53d","brand":"Dave Underwood","offers":[{"title":"Default Title","offer_id":39578940276917,"sku":"9781989749630","price":16.96,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_40e94f1e-fa3b-46f4-8b3f-34c876217c30.jpg?v=1617077513","url":"https:\/\/pastforward.org\/products\/intermittent-fasting-52-diet-recipes-to-lose-fat-in-7-days-with-incredible-weight-loss-meal-plans-a-proven-guide-to-fasting-and-valuable-9781989749630","provider":"Past Forward","version":"1.0","type":"link"}